
Sophie Elliss
- Born
- Nov 2, 1998 (28 years old)
- Events
- 400 m hurdles · 100 m hurdles
Sophie Elliss is a United Kingdom sprinter, born on November 2, 1998. She competes primarily in the 100m, 400m and 100mH.
Her personal bests include 12.77 in the 100m, 57.16 in the 400m, 13.95 in the 100mH, 58.75 in the 400mH and 3:49.19 in the 4x400m. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 400 m hurdles58.75
2025 season best59.39Jul 27, 2025 · Alexander Stadium, Birmingham
Personal best · 100 m hurdles13.95
Last competitionManchester International, Manchester Regional Arena, ManchesterAug 30, 2025 · 1:00.03
As of Nov 7, 2026: 400 m hurdles 58.75, 100 m hurdles 13.95, 2025 season best 59.39 (Jul 27, 2025, Alexander Stadium, Birmingham (GBR)) · Last competition: Manchester International, Manchester Regional Arena, Manchester, Aug 30, 2025, 1:00.03 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 100mH | 14.64 | +0.3 | May 31, 2025 | National Athletics League - Premiership |
| 2025 | 300MetresH | 42.93 | – | Jul 16, 2025 | Roger Armstrong Memorial Meeting |
| 2025 | 400mH | 59.39 | – | Jul 27, 2025 | England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham |
| 2025 | 4x400m | 3:49.19 | – | Aug 16, 2025 | National Athletics League - Premiership, Alexander Stadium, Birmingham |
| 2024 | JT | 14.13 | – | Jul 7, 2024 | National Athletics League - Premiership, Ashton Playing Fields Woodford Green, London |
| 2024 | 400m | 57.16 | – | Aug 24, 2024 | England Athletics Manchester International, Manchester Regional Arena, Manchester |
| 2024 | 400mH | 58.75 | – | May 26, 2024 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2023 | 100mH | 14.67 | +2.2 | Aug 5, 2023 | National Athletics League Premiership |