SC
Sophie Coutts
CANWomenBirth dateAug 25, 2003
Height-
Weight-
Sophie Coutts is a Canada middle-distance runner, born on August 25, 2003. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:05.04 in the 800m, 4:15.82 in the 1500m, 4:38.65 in the Mile, 9:10.40 in the 3000m and 3:59.78 in the 4x400m. She is currently active on the international athletics circuit, representing Canada.
Key facts
3000 Metres Short Track
9:10.40
1500 m
4:15.82
2026 season best
9:22.16
Feb 14, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Age
23 years old
As of Sep 19, 2026: 3000 Metres Short Track 9:10.40, 1500 m 4:15.82, 2026 season best 9:22.16 (Feb 14, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Canadian Championships, Jun 20, 2026, 4:24.21 · 23 years old
PB
Personal bests
2:05.04
4:15.82
4:38.65
9:10.40
3:59.78
4:21.65
9:10.40
2:45.33
2:45.33
4:38.65
3:49.54
8:47.17
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:07.33 | - | Jun 7, 2026 | ↑ | Johnny Loaring Classic |
| 2026 | 1000m | 2:45.33 | - | Jan 31, 2026 | ↑ | Penn State National Open |
| 2026 | 1000m-short-track | 2:45.33 | - | Jan 31, 2026 | ↑ | Penn State National Open |
| 2026 | 1500m | 4:16.80 | - | Apr 23, 2026 | ↑ | Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events |
| 2026 | 1500m-short-track | 4:25.18 | - | Mar 7, 2026 | ↑ | U Sports Track and Field Championships |
| 2026 | Mile | 4:38.65 | - | Jan 30, 2026 | ↑ | Penn State National Open |
| 2026 | mile-short-track | 4:38.65 | - | Jan 30, 2026 | ↑ | Penn State National Open |
| 2026 | 3000m | 9:22.16 | - | Feb 14, 2026 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | 3000m-short-track | 9:22.16 | - | Feb 14, 2026 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | CrossCount | 37:56 | - | Mar 14, 2026 | - | FISU Cross Country Championships, Cassino - XC 10.0km |
| 2025 | 800m | 2:05.04 | - | Jul 22, 2025 | ↑ | FISU World University Games |
| 2025 | 1500m | 4:15.82 | - | Jul 11, 2025 | ↑ | CTFL Finals Presented By Ottawa Lions, Terry Fox AF, Ottawa |
| 2025 | 1500m-short-track | 4:29.39 | - | Feb 22, 2025 | ↑ | Ontario University Championships |
| 2025 | mile-short-track | 4:44.98 | - | Jan 31, 2025 | ↑ | Penn State National Open |
| 2025 | Mile | 4:44.98 | - | Jan 31, 2025 | ↑ | Penn State National Open |
| 2025 | 4x800Metre | 9:02.69 | - | Jan 11, 2025 | ↓ | 41st Can Am Classic, Dennis Fairall Fieldhouse, Windsor (i) |
| 2025 | 3000m-short-track | 9:10.40 | - | Feb 15, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 3000m | 9:10.40 | - | Feb 15, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2024 | 800m | 2:06.24 | - | Jul 16, 2024 | ↑ | Toronto Track 800m Night |
| 2024 | 1000m-short-track | 2:46.20 | - | Jan 27, 2024 | ↑ | Penn State National Open, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | 1000m | 2:46.20 | - | Jan 27, 2024 | ↑ | Penn State National Open, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | 1500m | 4:16.72 | - | Jul 20, 2024 | ↑ | Ontario Championships, Track and Field Centre Outdoor Track, Toronto |
| 2024 | 1500m-short-track | 4:21.65 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | mile-short-track | 4:41.94 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | Mile | 4:41.94 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 4x800Metre | 8:53.33 | - | Feb 23, 2024 | ↓ | Ontario University Championships |
| 2024 | 3000m | 9:28.99 | - | May 19, 2024 | ↑ | Season Opener Twilight, Campbell Track, Hamilton |
| 2023 | 800m | 2:08.92 | - | Jul 16, 2023 | ↑ | Ontario U20 & Open Athletics Championships |
| 2023 | 1500m | 4:24.30 | - | Jun 21, 2023 | ↑ | Royal City Inferno Track & Field Festival |
| 2023 | 1500m-short-track | 4:32.11 | - | Feb 24, 2023 | ↑ | Ontario University Championships |
| 2023 | 4x800Metre | 8:53.50 | - | Mar 10, 2023 | ↓ | U Sports Track & Field Championships |
| 2023 | 3000m | 9:24.83 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m-short-track | 9:24.83 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2022 | 800m | 2:09.48 | - | May 29, 2022 | ↑ | Bob Vigars Classic, Alumni Stadium, London - Open Event |
| 2022 | 1000m | 2:51.22 | - | Mar 5, 2022 | ↑ | Thompson Arena, London (CAN) (i) |
| 2022 | 1000m-short-track | 2:51.22 | - | Mar 5, 2022 | ↑ | Thompson Arena, London (CAN) (i) |
| 2022 | 4x400Metre | 3:49.54 | - | Apr 2, 2022 | - | Irving Oil Fieldhouse, Saint John (CAN) (i) |
| 2022 | 4x400m | 3:59.78 | - | Jun 12, 2022 | - | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2022 | 1500m | 4:22.86 | - | Jul 5, 2022 | ↑ | Varsity Stadium, Toronto (CAN) |
| 2022 | 1500m-short-track | 4:31.56 | - | Feb 20, 2022 | ↑ | Dennis Fairall Fieldhouse, Windsor (CAN) (i) |
| 2022 | mile-short-track | 4:54.06 | - | Feb 27, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | Mile | 4:54.06 | - | Feb 27, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 4x800Metre | 8:47.17 | - | Apr 1, 2022 | ↓ | Irving Oil Fieldhouse, Saint John (CAN) (i) |
| 2022 | 3000m-short-track | 9:50.37 | - | Feb 13, 2022 | ↑ | Dennis Fairall Fieldhouse, Windsor (CAN) (i) |
| 2022 | 3000m | 9:50.37 | - | Feb 13, 2022 | ↑ | Dennis Fairall Fieldhouse, Windsor (CAN) (i) |
| 2019 | 800m | 2:12.25 | - | Jul 1, 2019 | ↑ | Hamilton (CAN) |
| 2019 | 1500m | 4:33.42 | - | Jun 16, 2019 | ↑ | London (CAN) |
| 2019 | 1500m-short-track | 4:43.53 | - | Mar 2, 2019 | ↑ | Toronto (CAN) (i) |
| 2019 | mile-short-track | 5:02.15 | - | Mar 9, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | Mile | 5:02.15 | - | Mar 9, 2019 | ↑ | New York, NY (USA) (i) |
| 2018 | 800m | 2:14.99 | - | Jun 9, 2018 | ↑ | Toronto (CAN) |
| 2018 | 1500m | 4:39.39 | - | Jun 23, 2018 | ↑ | Toronto (CAN) |
| 2017 | 800m | 2:21.05 | - | Jun 29, 2017 | ↑ | Toronto (CAN) |
2026
16 performances2025
23 performances2024
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:06.70 | - | Jul 21 | Ontario Championships, Track and Field Centre Outdoor Track, Toronto |
1500m | 4:16.72 | - | Jul 20 | Ontario Championships, Track and Field Centre Outdoor Track, Toronto |
800m | 2:06.24 | - | Jul 16 | Toronto Track 800m Night |
1500m | 4:17.95 | - | Jul 6 | Ottawa Lions Presents The CTFL Final, Terry Fox AF, Ottawa |
1500m | 4:19.74 | - | Jun 29 | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
1500m | 4:26.82 | - | Jun 28 | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
1500m | 4:19.74 | - | Jun 28 | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
1500m | 4:24.45 | - | Jun 18 | York University TFC Twilight 4 |
1500m | 4:21.98 | - | Jun 13 | Hamilton 100m and 1500m Night |
800m | 2:08.78 | - | Jun 11 | York University TFC Twilight 3, Track and Field Centre Outdoor Track, Toronto |
1500m | 4:21.17 | - | Jun 4 | Royal City Inferno Track and Field Festival |
Showing 1 - 50 of 120
Honours
No medals
FAQ
Frequently asked questions
What is Sophie Coutts's 3000 Metres Short Track personal best?
Sophie Coutts's 3000 Metres Short Track personal best is 9:10.40, set on Feb 15, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Sophie Coutts compete in?
Sophie Coutts competes in the 3000 Metres Short Track and 1500 m.
How did Sophie Coutts perform in 2026?
2026 season best: 9:22.16, set on Feb 14, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Canadian Championships on Jun 20, 2026, 4:24.21.