Sophie Coughlin
- Born
- Jan 30, 2002 (24 years old)
- Events
- 3000 m steeplechase · 5000 m
Sophie Coughlin is a Australia middle-distance runner, born on January 30, 2002. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:47.89 in the 1500m, 5:16.2h in the Mile, 9:54.16 in the 3000m, 9:52.26 in the 3000m and 16:41.62 in the 5000m. She is currently active on the international athletics circuit, representing Australia.
Personal best · 3000 m steeplechase10:23.23
2025 season best10:29.84Apr 16, 2025 · Cougar Athletic Stadium, Azusa, CA
Personal best · 5000 m16:41.62
Last competitionSoutheastern Conference Outdoor Track & Field ChampionshipsMay 16, 2025 · 10:46.95
As of Nov 7, 2026: 3000 m steeplechase 10:23.23, 5000 m 16:41.62, 2025 season best 10:29.84 (Apr 16, 2025, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Southeastern Conference Outdoor Track & Field Championships, May 16, 2025, 10:46.95 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorTX 20259:52.26957 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000m-short-track Indoor | 9:52.26 | – | Jan 24, 2025 | Texas Tech Red Raider Invitational, Sports Performance Center, Lubbock, TX (i) |
| 2025 | 3000m Indoor | 9:52.26 | – | Jan 24, 2025 | Texas Tech Red Raider Invitational, Sports Performance Center, Lubbock, TX (i) |
| 2025 | 3000mSt | 10:29.84 | – | Apr 16, 2025 | Bryan Clay Invitational |
| 2025 | 5000m | 17:07.46 | – | Apr 17, 2025 | Bryan Clay Invitational |
| 2025 | 5000m-short-track Indoor | 17:09.26 | – | Feb 15, 2025 | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events |
| 2024 | 1500m | 4:53.13 | – | Dec 19, 2024 | VMC Meet #1 |
| 2024 | 3000m Indoor | 9:58.45 | – | Feb 24, 2024 | Big East Indoor Track and Field Championships |
| 2024 | 3000m-short-track Indoor | 9:58.45 | – | Feb 24, 2024 | Big East Indoor Track and Field Championships |