Sophie CARIOU

Born
Sep 20, 1991 (35 years old)
Events
10 Kilometres Road · 1500 m

Sophie CARIOU is a France middle-distance runner, born on September 20, 1991. She competes primarily in the 1500m, 3000m and Marathon.

Her personal bests include 4:51.11 in the 1500m, 10:38.42 in the 3000m, 3:04:53 in the Marathon, 10:44.12 in the 3000m-short-track and 37:37 in the 10Kilometr. She is currently active on the international athletics circuit, representing France.

Personal best · 10 Kilometres Road37:37
2024 season best38:20Nov 3, 2024 · Bordeaux
Personal best · 1500 m4:51.11
Last competition10km des Quais de BordeauxNov 3, 2024 · 38:20

As of Nov 14, 2026: 10 Kilometres Road 37:37, 1500 m 4:51.11, 2024 season best 38:20 (Nov 3, 2024, Bordeaux (FRA)) · Last competition: 10km des Quais de Bordeaux, Nov 3, 2024, 38:20 · 35 years old

DisciplineResultAll-time
1500mPessac 2024France 1500 m all-time list4:51.11830 pts–
3000mMont-de-Marsan 2023France 3000 m all-time list10:38.42801 pts–
MarathonParis 2024France Marathon all-time list3:04:53816 pts–
3000m-short-trackIndoorBordeaux 202310:44.12800 pts–
10KilometrBordeaux 202337:37–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:51.11–Jun 26, 2024Meeting du PAC
20243000m 10:38.80–May 12, 2024Finale Interclubs N2A Sud
20245000m 18:18.28–Jun 8, 2024Régionaux Demi-fond long
202410Kilometr 38:20–Nov 3, 202410km des Quais de Bordeaux
2024Marathon 3:04:53–Apr 7, 2024Schneider Electric Marathon de Paris
20231500m 4:51.85–Jun 14, 2023Meeting du PAC
20233000m 10:38.42–May 21, 2023Finale Interclubs N2B Sud, Stade Guy Boniface, Mont-de-Marsan
20233000m-short-track Indoor10:44.12–Feb 1, 2023Meeting en salle de Bordeaux
FAQ

Frequently asked questions

Sophie CARIOU's 10 Kilometres Road personal best is 37:37, set on Nov 5, 2023 in Bordeaux (FRA).

Sophie CARIOU competes in the 10 Kilometres Road and 1500 m.

2024 season best: 38:20, set on Nov 3, 2024 in Bordeaux (FRA). Last competition: 10km des Quais de Bordeaux on Nov 3, 2024, 38:20.