Sophia Williams

Born
Jan 1, 2005 (21 years old)
Events
Triple Jump · 100 m

Sophia Williams is a Netherlands sprinter, born on January 1, 2005. She competes primarily in the 100m, 4x100m and LJ.

Her personal bests include 12.98 in the 100m, 48.42 in the 4x100m, 5.06 in the LJ and 11.32 in the TJ. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · Triple Jump11.32
2026 season best10.96Feb 28, 2026 · Omnisport, Apeldoorn (NED) (i)
Personal best · 100 m12.98
Last competitionDutch Indoor ChampionshipsFeb 28, 2026 · 10.96

As of Nov 7, 2026: Triple Jump 11.32, 100 m 12.98, 2026 season best 10.96 (Feb 28, 2026, Omnisport, Apeldoorn (NED) (i)) · Last competition: Dutch Indoor Championships, Feb 28, 2026, 10.96 · 21 years old

DisciplineResultAll-time
100mAmersfoort 2024Netherlands 100 m all-time list12.98807 pts–
4x100mVught 2025Netherlands 4 × 100 m all-time list48.42–
LJWoerden 2023Netherlands Long Jump all-time list5.06796 pts–
TJHengelo 2025Netherlands Triple Jump all-time list11.32846 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026TJ Indoor10.96–Feb 28, 2026Dutch Indoor Championships
2025TJ 11.32+1.2Aug 2, 2025Dutch Championships
20254x100m 48.42–May 17, 2025SplitTime NK Teams
2024LJ 5.04+2.8Apr 28, 2024Competitie U18/U20 Poule 32 R2
2024TJ 10.72-0.6Sep 15, 2024Play-offs NK Teams Powered by RFFA
2024100m 12.98+2.0Apr 14, 2024Competitie U18/U20 Poule 32 R1, De Schothorst, Amersfoort - U18 Events
20244x100m 48.43–Jun 9, 2024Competitie U18/U20 Poule 32 R3
2023LJ 5.06+1.6Jun 11, 2023Competitie U20/U18 Poule 32 R3 [2023]
Compare me with Sophia Williams
FAQ

Frequently asked questions

Sophia Williams's Triple Jump personal best is 11.32, set on Aug 2, 2025 in FBK Stadium, Hengelo (NED).

Sophia Williams competes in the Triple Jump and 100 m.

2026 season best: 10.96, set on Feb 28, 2026 in Omnisport, Apeldoorn (NED) (i). Last competition: Dutch Indoor Championships on Feb 28, 2026, 10.96.