Sophia VAKHRUSHEVA

Sophia VAKHRUSHEVA

RussiaRussiaActive
Born
Jul 26, 2001 (25 years old)

Sophia VAKHRUSHEVA is a Russia middle-distance runner, born on July 26, 2001. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:25.38 in the 1500m, 9:21.18 in the 3000m, 9:36.90 in the 3000m, 16:14.21 in the 5000m and 34:44.44 in the 10000m. She is currently active on the international athletics circuit, representing Russia.

2026 season best16:22.60Jul 23, 2026
2026 season best
Last competitionRussian ChampionshipsJul 23, 2026 · 16:22.60
Russian Championships

As of Nov 14, 2026: 2026 season best 16:22.60 (Jul 23, 2026) · Last competition: Russian Championships, Jul 23, 2026, 16:22.60 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mCheboksary 2021Russia 1500 m all-time list4:25.381,011 pts––
3000mIndoorSt. Petersburg 20229:21.181,057 pts––
3000m2021Russia 3000 m all-time list9:36.90986 pts––
5000mChelyabinsk 2021Russia 5000 m all-time list16:14.211,024 pts–#902
10000mMoskva 2026Russia 10 000 m all-time list34:44.44999 pts–#550
SemiSochi 2026Russia Half Marathon all-time list1:15:201,023 pts–#833

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 16:22.60–Jul 23, 2026Russian Championships
202610Kilometr 33:47–Jul 4, 2026White Nights Marathon - 10km
202610000m 34:44.44–Jun 5, 2026Znamensky Memorial, Luzhniki Stadion, Moskva
2026Semi 1:15:20–Apr 5, 2026Russian Half Marathon Championships
20221500m-short-track 4:30.60–Feb 17, 2022–
20221500m Indoor4:30.60–Feb 17, 2022SK Arena, St. Petersburg (RUS) (i)
20221500m-short-track Indoor4:30.60–Feb 17, 2022SK Arena, St. Petersburg (RUS) (i)
20223000m-short-track 9:21.18–Feb 15, 2022–