Sophia Sowada

Sophia Sowada

United StatesUnited States
Events
High Jump · 800 Metres Short Track

Sophia Sowada is a United States sprinter. She competes primarily in the 200m, 800m and 800m.

Her personal bests include 27.57 in the 200m, 2:27.33 in the 800m, 2:25.61 in the 800m, 16.11 in the 100mH and 1.65 in the HJ. She is currently active on the international athletics circuit, representing United States.

Personal best · High Jump1.65
2023 season best1.56Feb 26, 2023 · Myers Fieldhouse, Mankato, MN (USA) (i)
2023 season best
Personal best · 800 Metres Short Track2:25.61
Last competitionUSD Early Bird, USD Lillibridge Track Complex, Vermillion, SDApr 7, 2023 · NM
USD Early Bird, USD Lillibridge Track Complex, Vermillion, SD

As of Nov 14, 2026: High Jump 1.65, 800 Metres Short Track 2:25.61, 2023 season best 1.56 (Feb 26, 2023, Myers Fieldhouse, Mankato, MN (USA) (i)) · Last competition: USD Early Bird, USD Lillibridge Track Complex, Vermillion, SD, Apr 7, 2023, NM

Personal bests

WA points calculator →
DisciplineResultAll-time
200mMN 2021United States 200 m all-time list27.57*720 pts–
800m2021United States 800 m all-time list2:27.33725 pts–
800mIndoorMN 20212:25.61802 pts–
100mHMN 2021United States 100 m hurdles all-time list16.11767 pts–
HJ2020United States High Jump all-time list1.65878 pts–
HJIndoorMN 20201.65878 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023HJ Indoor1.56–Feb 26, 2023NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
2023LJ Indoor4.85–Feb 3, 2023Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i)
202360mH Indoor10.03–Feb 26, 2023NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
2023SP Indoor10.91–Feb 26, 2023NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
2023800m-short-track Indoor2:29.80–Feb 3, 2023Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i)
2023800m Indoor2:29.80–Feb 3, 2023Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i)
2023Pentathlon Indoor3108–Feb 26, 2023NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
2022HJ Indoor1.55–Dec 2, 2022Bison Sports Arena, Fargo, ND (USA) (i)
FAQ

Frequently asked questions

Sophia Sowada's High Jump personal best is 1.65, set on Jan 25, 2020.

Sophia Sowada competes in the High Jump and 800 Metres Short Track.

2023 season best: 1.56, set on Feb 26, 2023 in Myers Fieldhouse, Mankato, MN (USA) (i). Last competition: USD Early Bird, USD Lillibridge Track Complex, Vermillion, SD on Apr 7, 2023, NM.