Sophia Rhein

United StatesUnited StatesActive
Events
5000 m

Sophia Rhein is a United States middle-distance runner. She competes primarily in the 1500m, 5000m and 10000m.

Her personal bests include 4:54.46 in the 1500m, 17:14.66 in the 5000m and 36:30.06 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m17:14.66
2026 season best17:26.96Feb 13, 2026 · GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)
2026 season best
Last competitionWashU Distance CarnivalMar 27, 2026 · 36:30.06
WashU Distance Carnival

As of Nov 15, 2026: 5000 m 17:14.66, 2026 season best 17:26.96 (Feb 13, 2026, GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)) · Last competition: WashU Distance Carnival, Mar 27, 2026, 36:30.06

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMO 2025United States 1500 m all-time list4:54.46808 pts–
5000mMN 2025United States 5000 m all-time list17:14.66917 pts–
10000mSt. Louis 2026United States 10 000 m all-time list36:30.06913 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m Indoor17:26.96–Feb 13, 2026GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event
202610000m 36:30.06–Mar 27, 2026WashU Distance Carnival
20251500m 4:54.46–Mar 29, 2025Billiken Invitational
20255000m 17:14.66–Apr 23, 2025Gary Wilson Invitational, University of Minnesota T&F Stadium, Minneapolis, MN
20245000m 17:38.80–Apr 20, 2024UW-La Crosse Phil Esten Challenge
FAQ

Frequently asked questions

Sophia Rhein's 5000 m personal best is 17:14.66, set on Apr 23, 2025 in University of Minnesota T&F Stadium, Minneapolis, MN (USA).

Sophia Rhein competes in the 5000 m.

2026 season best: 17:26.96, set on Feb 13, 2026 in GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i). Last competition: WashU Distance Carnival on Mar 27, 2026, 36:30.06.