Sophia Prantera
- Born
- Jan 1, 2008 (18 years old)
- Events
- 1500 m
Sophia Prantera is a Canada middle-distance runner, born on January 1, 2008. She competes primarily in the 1500m, 1500m and 3000m.
Her personal bests include 4:49.26 in the 1500m, 4:52.97 in the 1500m, 10:36.50 in the 3000m, 4:49.26 in the 1500m-short-track and 10:36.50 in the 3000m-short-track. She ranks 693rd all-time in the 1500m for Canada. She is currently active on the international athletics circuit, representing Canada.
Personal best · 1500 m4:52.97
2024 season best4:52.97Jul 1, 2024 · Campbell Track, Hamilton
Last competitionHamilton Canada Day Twilight, Campbell Track, HamiltonJul 1, 2024 · 4:52.97
As of Nov 14, 2026: 1500 m 4:52.97, 2024 season best 4:52.97 (Jul 1, 2024, Campbell Track, Hamilton (CAN)) · Last competition: Hamilton Canada Day Twilight, Campbell Track, Hamilton, Jul 1, 2024, 4:52.97 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorToronto 20244:49.26858 pts–
3000mIndoorToronto 202410:36.50822 pts–
1500m-short-trackIndoorToronto 20244:49.26858 pts–
3000m-short-trackIndoorToronto 202410:36.50822 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 1500m-short-track Indoor | 4:49.26 | – | Mar 2, 2024 | Ontario Indoor U16 & U20 Championships, Track and Field Centre Indoor Track, Toronto (i) |
| 2024 | 1500m Indoor | 4:49.26 | – | Mar 2, 2024 | Ontario Indoor U16 & U20 Championships, Track and Field Centre Indoor Track, Toronto (i) |
| 2024 | 1500m | 4:52.97 | – | Jul 1, 2024 | Hamilton Canada Day Twilight, Campbell Track, Hamilton |
| 2024 | 3000m Indoor | 10:36.50 | – | Mar 3, 2024 | Ontario Indoor U16 & U20 Championships, Track and Field Centre Indoor Track, Toronto (i) |
| 2024 | 3000m-short-track Indoor | 10:36.50 | – | Mar 3, 2024 | Ontario Indoor U16 & U20 Championships, Track and Field Centre Indoor Track, Toronto (i) |
| 2023 | 1500m | 4:55.98 | – | Jun 9, 2023 | OFSAA Championships |