Sophia Nowicki

Sophia Nowicki

CanadaCanadaActive
Born
Jan 1, 1999 (27 years old)
Events
3000 Metres Short Track · 1500 Metres Short Track

Sophia Nowicki is a Canada middle-distance runner, born on January 1, 1999. She competes primarily in the 800m, 1500m and 1500m.

Her personal bests include 2:16.61 in the 800m, 4:43.14 in the 1500m, 4:35.88 in the 1500m, 9:50.47 in the 3000m and 17:39.35 in the 5000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 Metres Short Track9:50.47
2026 season best34:54May 23, 2026 · Ottawa
Personal best · 1500 Metres Short Track4:35.88
Last competitionServus Edmonton Marathon - Half MarathonAug 16, 2026 · 1:20:42

As of Nov 14, 2026: 3000 Metres Short Track 9:50.47, 1500 Metres Short Track 4:35.88, 2026 season best 34:54 (May 23, 2026, Ottawa (CAN)) · Last competition: Servus Edmonton Marathon - Half Marathon, Aug 16, 2026, 1:20:42 · 27 years old

DisciplineResultAll-time2026
800mCalgary 2022Canada 800 m all-time list2:16.61885 pts––
1500mCalgary 2022Canada 1500 m all-time list4:43.14884 pts––
1500mIndoorEdmonton 20194:35.88952 pts––
3000mIndoorEdmonton 20229:50.47962 pts––
5000mBurnaby 2023Canada 5000 m all-time list17:39.35875 pts––
1500m-short-track20194:35.88952 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 34:54–May 23, 2026Ottawa 10K
2026Semi 1:20:42–Aug 16, 2026Servus Edmonton Marathon - Half Marathon
20231000m-short-track Indoor3:00.70–Feb 10, 2023Pandas Open
20231000m Indoor3:00.70–Feb 10, 2023Pandas Open
20231500m-short-track Indoor4:42.33–Jan 21, 2023Golden Bear Open
20231500m Indoor4:42.33–Jan 21, 2023Golden Bear Open
20235000m 17:39.35–Apr 8, 2023Emilie Mondor Invitational, Terry Fox Field - SFU, Burnaby
2022800m 2:16.61–May 29, 2022Foothills Athletic Park, Calgary (CAN)
FAQ

Frequently asked questions

Sophia Nowicki's 3000 Metres Short Track personal best is 9:50.47, set on Feb 11, 2022.

Sophia Nowicki competes in the 3000 Metres Short Track and 1500 Metres Short Track.

2026 season best: 34:54, set on May 23, 2026 in Ottawa (CAN). Last competition: Servus Edmonton Marathon - Half Marathon on Aug 16, 2026, 1:20:42.