
Sophia Nowicki
- Born
- Jan 1, 1999 (27 years old)
- Events
- 3000 Metres Short Track · 1500 Metres Short Track
Sophia Nowicki is a Canada middle-distance runner, born on January 1, 1999. She competes primarily in the 800m, 1500m and 1500m.
Her personal bests include 2:16.61 in the 800m, 4:43.14 in the 1500m, 4:35.88 in the 1500m, 9:50.47 in the 3000m and 17:39.35 in the 5000m. She is currently active on the international athletics circuit, representing Canada.
Personal best · 3000 Metres Short Track9:50.47
2026 season best34:54May 23, 2026 · Ottawa
Personal best · 1500 Metres Short Track4:35.88
Last competitionServus Edmonton Marathon - Half MarathonAug 16, 2026 · 1:20:42
As of Nov 14, 2026: 3000 Metres Short Track 9:50.47, 1500 Metres Short Track 4:35.88, 2026 season best 34:54 (May 23, 2026, Ottawa (CAN)) · Last competition: Servus Edmonton Marathon - Half Marathon, Aug 16, 2026, 1:20:42 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
1500mIndoorEdmonton 20194:35.88952 pts––
3000mIndoorEdmonton 20229:50.47962 pts––
1500m-short-track20194:35.88952 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 34:54 | – | May 23, 2026 | Ottawa 10K |
| 2026 | Semi | 1:20:42 | – | Aug 16, 2026 | Servus Edmonton Marathon - Half Marathon |
| 2023 | 1000m-short-track Indoor | 3:00.70 | – | Feb 10, 2023 | Pandas Open |
| 2023 | 1000m Indoor | 3:00.70 | – | Feb 10, 2023 | Pandas Open |
| 2023 | 1500m-short-track Indoor | 4:42.33 | – | Jan 21, 2023 | Golden Bear Open |
| 2023 | 1500m Indoor | 4:42.33 | – | Jan 21, 2023 | Golden Bear Open |
| 2023 | 5000m | 17:39.35 | – | Apr 8, 2023 | Emilie Mondor Invitational, Terry Fox Field - SFU, Burnaby |
| 2022 | 800m | 2:16.61 | – | May 29, 2022 | Foothills Athletic Park, Calgary (CAN) |