Sophia Morgan

United StatesUnited States
Events
3000 m steeplechase

Sophia Morgan is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:20.06 in the 800m, 4:43.62 in the 1500m, 5:12.17 in the Mile, 10:27.27 in the 3000m and 17:39.75 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:53.67
2023 season best10:53.67Apr 13, 2023 · Cougar Athletic Stadium, Azusa, CA
2023 season best
Last competitionBig West Track & Field Championships, CSU Titan Track Complex, Fullerton, CAMay 13, 2023 · 18:14.90
Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA

As of Nov 14, 2026: 3000 m steeplechase 10:53.67, 2023 season best 10:53.67 (Apr 13, 2023, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA, May 13, 2023, 18:14.90

Personal bests

WA points calculator →
DisciplineResultAll-time
800mCA 2022United States 800 m all-time list2:20.06831 pts–
1500mCA 2022United States 1500 m all-time list4:43.62881 pts–
MileCA 2022United States Mile all-time list5:12.17836 pts–
3000mIndoorWA 202210:27.27850 pts–
5000mCA 2023United States 5000 m all-time list17:39.75874 pts–
3000mStCA 2023United States 3000 m steeplechase all-time list10:53.67970 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20233000m Indoor10:39.70–Feb 18, 2023MPSF Track and Field Championships, The Podium, Spokane, WA (i)
20233000m-short-track Indoor10:39.70–Feb 18, 2023MPSF Track and Field Championships, The Podium, Spokane, WA (i)
20233000mSt 10:53.67–Apr 13, 2023Bryan Clay Invitational
20235000m 17:39.75–Mar 18, 2023Cardinal Classic
2022800m 2:20.06–Apr 14, 2022Jack Rose Track, Long Beach, CA (USA)
20221500m 4:43.62–Apr 16, 2022Jack Rose Track, Long Beach, CA (USA)
2022Mile 5:12.17–Apr 2, 2022San Francisco St. Cox Stadium, San Francisco, CA (USA)
20223000m-short-track Indoor10:27.27–Feb 19, 2022The Podium, Spokane, WA (USA) (i)
FAQ

Frequently asked questions

Sophia Morgan's 3000 m steeplechase personal best is 10:53.67, set on Apr 13, 2023 in Cougar Athletic Stadium, Azusa, CA (USA).

Sophia Morgan competes in the 3000 m steeplechase.

2023 season best: 10:53.67, set on Apr 13, 2023 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA on May 13, 2023, 18:14.90.