Sophia King

United StatesUnited StatesActive
Born
Apr 11, 1996 (30 years old)
Events
10 000 m · 5000 m

Sophia King is a United States long-distance runner, born on April 11, 1996. She competes primarily in the 5000m, 10000m and Semi.

Her personal bests include 15:57.71 in the 5000m, 32:59.93 in the 10000m, 1:14:11 in the Semi, 2:35:47 in the Marathon and 34:21 in the 10Kilometr. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m32:59.93
2026 season best34:21Jun 6, 2026 · New York, NY
2026 season best
Personal best · 5000 m15:57.71
Last competitionMastercard New York Mini 10K - Women's RaceJun 6, 2026 · 34:21
Mastercard New York Mini 10K - Women's Race

As of Nov 13, 2026: 10 000 m 32:59.93, 5000 m 15:57.71, 2026 season best 34:21 (Jun 6, 2026, New York, NY (USA)) · Last competition: Mastercard New York Mini 10K - Women's Race, Jun 6, 2026, 34:21 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
5000mPA 2025United States 5000 m all-time list15:57.711,054 pts––
10000mOR 2025United States 10 000 m all-time list32:59.931,087 pts––
SemiTX 2026United States Half Marathon all-time list1:14:111,046 pts–#684
MarathonCA 2022United States Marathon all-time list2:35:471,064 pts––
10KilometrNY 202634:21–#714
10MilesRoaDC 202256:09––

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 34:21–Jun 6, 2026Mastercard New York Mini 10K - Women's Race
2026Semi 1:14:11–Jan 11, 2026Aramco Houston Half Marathon
20255000m 15:57.71–Apr 25, 2025The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
20256Kilometre 19:58–Jul 12, 2025USA Women's 6 km Road Running Championships, Canton, OH
202510000m 32:59.93–Jun 14, 2025Portland Track Festival, Griswold Stadium, Portland, OR
202410Kilometr 34:27–Sep 21, 2024The Great Cow Harbor 10K Run
202310Kilometr 34:35–Jun 10, 2023Mastercard New York Mini 10K
2023CrossCount 35:28–Jan 21, 2023USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km
FAQ

Frequently asked questions

Sophia King's 10 000 m personal best is 32:59.93, set on Jun 14, 2025 in Griswold Stadium, Portland, OR (USA).

Sophia King competes in the 10 000 m and 5000 m.

2026 season best: 34:21, set on Jun 6, 2026 in New York, NY (USA). Last competition: Mastercard New York Mini 10K - Women's Race on Jun 6, 2026, 34:21.