Sophia Ingham

United KingdomUnited KingdomActive
Events
Long Jump · Triple Jump

Sophia Ingham is a United Kingdom sprinter. She competes primarily in the 100m, LJ and LJ.

Her personal bests include 12.96 in the 100m, 5.47 in the LJ, 5.41 in the LJ, 11.21 in the TJ and 10.95 in the TJ. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Long Jump5.41
2026 season best5.41Jul 25, 2026 · Bedford Athletic Stadium, Bedford
2026 season best
Personal best · Triple Jump10.95
Last competitionEngland Athletics U18 and U16 Track and Field Championships including Junior Para ChampionshipsJul 25, 2026 · 5.41
England Athletics U18 and U16 Track and Field Championships including Junior Para Championships

As of Nov 14, 2026: Long Jump 5.41, Triple Jump 10.95, 2026 season best 5.41 (Jul 25, 2026, Bedford Athletic Stadium, Bedford (GBR)) · Last competition: England Athletics U18 and U16 Track and Field Championships including Junior Para Championships, Jul 25, 2026, 5.41

Personal bests

WA points calculator →
DisciplineResultAll-time
100mBirmingham 2025United Kingdom 100 m all-time list12.96810 pts–
LJIndoorSheffield 20265.47884 pts–
LJBedford 2026United Kingdom Long Jump all-time list5.41871 pts–
TJIndoorSheffield 202611.21835 pts–
TJBirmingham 2025United Kingdom Triple Jump all-time list10.95809 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.41+1.3Jul 25, 2026England Athletics U18 and U16 Track and Field Championships including Junior Para Championships
2026LJ Indoor5.47–Feb 7, 2026England Athletics U15/U17/20 Indoor Championships
2026TJ 10.83+3.1Jul 19, 2026South West Track & Field Championships including SW Inter Counties
2026TJ Indoor11.21–Feb 8, 2026England Athletics U15/U17/20 Indoor Championships
2025LJ 5.30+0.0Jul 20, 2025South West Track & Field Championships including SW Inter Counties
2025LJ Indoor5.43–Feb 8, 2025England Athletics U15/U17/20 Indoor Championships
2025TJ 10.95+0.0Aug 10, 2025England Athletics Age Group Championships
2025100m 12.96-0.3Aug 9, 2025England Athletics Age Group Championships
FAQ

Frequently asked questions

Sophia Ingham's Long Jump personal best is 5.41, set on Jul 25, 2026 in Bedford Athletic Stadium, Bedford (GBR).

Sophia Ingham competes in the Long Jump and Triple Jump.

2026 season best: 5.41, set on Jul 25, 2026 in Bedford Athletic Stadium, Bedford (GBR). Last competition: England Athletics U18 and U16 Track and Field Championships including Junior Para Championships on Jul 25, 2026, 5.41.