Sophia Ili

United StatesUnited StatesActive
Events
Shot Put

Sophia Ili is a United States thrower. She competes primarily in the SP.

Her personal bests include 13.93 in the SP. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put13.93
2026 season best13.93May 15, 2026 · Ball State University, Muncie, IN
2026 season best
Last competitionMid-American Conference Outdoor Track & Field ChampionshipsMay 15, 2026 · 13.93
Mid-American Conference Outdoor Track & Field Championships

As of Nov 14, 2026: Shot Put 13.93, 2026 season best 13.93 (May 15, 2026, Ball State University, Muncie, IN (USA)) · Last competition: Mid-American Conference Outdoor Track & Field Championships, May 15, 2026, 13.93

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPIN 2026United States Shot Put all-time list13.93829 pts–#807

Progression

SeasonDisciplineResultWindDateCompetitions
2026weight-throw 13.82–Jan 16, 2026Hoosier Horsepower Classic
2026SP 13.93–May 15, 2026Mid-American Conference Outdoor Track & Field Championships
2026weight-throw Indoor14.90–Feb 27, 2026Mid-American Conference Indoor Track & Field Championships
2025SP 11.00–May 3, 2025Jesse Owens Track & Field Classic, Jesse Owens Stadium, Columbus, OH
2024SP 12.23–Jun 14, 2024Nike Outdoor Nationals, Hayward Field, Eugene, OR - Championship High School Event
FAQ

Frequently asked questions

Sophia Ili's Shot Put personal best is 13.93, set on May 15, 2026 in Ball State University, Muncie, IN (USA).

Sophia Ili competes in the Shot Put.

2026 season best: 13.93, set on May 15, 2026 in Ball State University, Muncie, IN (USA). Last competition: Mid-American Conference Outdoor Track & Field Championships on May 15, 2026, 13.93.