Sophia Hones
GermanyActive- Born
- Jan 1, 2009 (17 years old)
- Events
- 60 m hurdles
Sophia Hones is a Germany hurdler, born on January 1, 2009. She competes primarily in the 60MetresHu and 100MetresH.
Her personal bests include 9.49 in the 60MetresHu and 15.61 in the 100MetresH. She is currently active on the international athletics circuit, representing Germany.
2026 season best15.61Jun 6, 2026 · Universitätsstadion Am Biopark, Regensburg
Last competitionSparkassen Gala 2026Jun 6, 2026 · 15.61
As of Nov 14, 2026: 2026 season best 15.61 (Jun 6, 2026, Universitätsstadion Am Biopark, Regensburg (GER)) · Last competition: Sparkassen Gala 2026, Jun 6, 2026, 15.61 · 17 years old
Personal bests
DisciplineResultAll-time
60MetresHuIndoorMünchen 20259.49–
100MetresHRegensburg 202615.61–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100MetresH | 15.61 | +2.2 | Jun 6, 2026 | Sparkassen Gala 2026 |
| 2025 | 60mH Indoor | 9.49 | – | Jan 25, 2025 | Bayerische Meisterschaften |
| 2025 | 60MetresHu Indoor | 9.49 | – | Jan 25, 2025 | Bayerische Meisterschaften |