Sophia Harrison

United KingdomUnited KingdomActive
Events
3000 Metres Short Track · 5000 m

Sophia Harrison is a United Kingdom middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 5:19.42 in the Mile, 10:13.57 in the 3000m, 17:53.62 in the 5000m, 38:14.87 in the 10000m and 10:13.57 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 Metres Short Track10:13.57
2026 season best10:13.57Jan 18, 2026 · National Indoor Athletics Centre, Sheffield
2026 season best
Personal best · 5000 m17:53.62
Last competitionBMC Sheffield Indoor Grand PrixJan 18, 2026 · 10:13.57
BMC Sheffield Indoor Grand Prix

As of Nov 14, 2026: 3000 Metres Short Track 10:13.57, 5000 m 17:53.62, 2026 season best 10:13.57 (Jan 18, 2026, National Indoor Athletics Centre, Sheffield (GBR)) · Last competition: BMC Sheffield Indoor Grand Prix, Jan 18, 2026, 10:13.57

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorLA 20245:19.42817 pts––
3000mIndoorSheffield 202610:13.57891 pts––
5000mTN 2025United Kingdom 5000 m all-time list17:53.62851 pts––
10000mMO 2025United Kingdom 10 000 m all-time list38:14.87832 pts––
3000m-short-trackIndoorSheffield 202610:13.57891 pts––
3000m-short-trackSheffield 202610:13.57891 pts–#963

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m Indoor10:13.57–Jan 18, 2026BMC Sheffield Indoor Grand Prix
20263000m-short-track Indoor10:13.57–Jan 18, 2026BMC Sheffield Indoor Grand Prix
20263000m-short-track 10:13.57–Jan 18, 2026BMC Sheffield Indoor Grand Prix
20255000m 17:53.62–May 2, 2025Music City Challenge, Vanderbilt Track, Nashville, TN
202510000m 38:14.87–May 15, 2025Ohio Valley Conference Championship, SEMO Abe Stuber T&F Complex, Cape Girardeau, MO
2024mile-short-track Indoor5:19.42–Feb 16, 2024LSU Twilight
2024Mile Indoor5:19.42–Feb 16, 2024LSU Twilight
20243000m Indoor10:40.55–Feb 26, 2024Southland Conference Indoor Championships
FAQ

Frequently asked questions

Sophia Harrison's 3000 Metres Short Track personal best is 10:13.57, set on Jan 18, 2026 in National Indoor Athletics Centre, Sheffield (GBR).

Sophia Harrison competes in the 3000 Metres Short Track and 5000 m.

2026 season best: 10:13.57, set on Jan 18, 2026 in National Indoor Athletics Centre, Sheffield (GBR). Last competition: BMC Sheffield Indoor Grand Prix on Jan 18, 2026, 10:13.57.