Sophia Franz
GermanyActive- Born
- Jan 1, 1992 (34 years old)
- Events
- Half Marathon · 3000 m
Sophia Franz is a Germany long-distance runner, born on January 1, 1992. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 10:14.93 in the 3000m, 17:50.14 in the 5000m, 37:37.72 in the 10000m and 1:20:24 in the Semi. She is currently active on the international athletics circuit, representing Germany.
Personal best · Half Marathon1:20:24
2026 season best10:22.86Jun 12, 2026
Personal best · 3000 m10:14.93
Last competitionMTV Meet-IN mit BM HindernisJun 12, 2026 · 10:22.86
As of Nov 13, 2026: Half Marathon 1:20:24, 3000 m 10:14.93, 2026 season best 10:22.86 (Jun 12, 2026) · Last competition: MTV Meet-IN mit BM Hindernis, Jun 12, 2026, 10:22.86 · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 10:22.86 | – | Jun 12, 2026 | MTV Meet-IN mit BM Hindernis |
| 2025 | 5000m | 18:25.92 | – | Apr 26, 2025 | Bahnmeeting Rödental, Städtische Sportanlage, Rödental |
| 2025 | 10000m | 38:29.83 | – | Mar 22, 2025 | Südd. und Bayer. Langstrecken Meisterschaften 10.000m |
| 2024 | 3000m | 10:14.93 | – | Jun 7, 2024 | MTV Meet-IN mit BM Hindernis |
| 2024 | 5000m | 17:50.14 | – | Apr 27, 2024 | 3.Bahnmeeting Rödental mit Ofr.+Mfr.Mst. |
| 2024 | CrossCount | 27:12 | – | Nov 23, 2024 | German Cross Country Championships, Pferdesportzentrum an der Surenburg, Hörstel-Riesenbeck - XC 4.3km |
| 2023 | CrossCount | 26:32 | – | Nov 25, 2023 | German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km |
| 2023 | Semi | 1:21:30 | – | Apr 2, 2023 | Generali Halbmarathon |