Sophia Filali

United StatesUnited StatesActive
Events
400 m hurdles

Sophia Filali is a United States sprinter. She competes primarily in the 400m, 400m and 400mH.

Her personal bests include 59.49 in the 400m, 61.01 in the 400m, 1:02.82 in the 400mH, 9.36 in the 60mH and 59.49 in the 400m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:02.82
2026 season best61.14Mar 6, 2026 · Reggie Lewis Center, Boston, MA (USA) (i)
2026 season best
Last competitionUC San Diego Triton InvitationalApr 4, 2026 · DNS
UC San Diego Triton Invitational

As of Nov 14, 2026: 400 m hurdles 1:02.82, 2026 season best 61.14 (Mar 6, 2026, Reggie Lewis Center, Boston, MA (USA) (i)) · Last competition: UC San Diego Triton Invitational, Apr 4, 2026, DNS

Personal bests

WA points calculator →
DisciplineResultAll-time
400mIndoorMA 202559.49889 pts–
400mVA 2024United States 400 m all-time list61.01804 pts–
400mHVA 2025United States 400 m hurdles all-time list1:02.82941 pts–
60mHIndoorMA 20249.36872 pts–
400m-short-trackIndoorMA 202559.49889 pts–
300mIndoorMA 202442.24891 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m Indoor61.14–Mar 6, 2026NEICAAA Indoor Track & Field Championships
2026400m-short-track Indoor61.14–Mar 6, 2026NEICAAA Indoor Track & Field Championships
202560mH Indoor9.60–Jan 25, 2025Riverhawk Invitational
2025400m-short-track Indoor59.49–Dec 6, 2025Boston University Sharon Colyear-Danville Season Opener
2025400m Indoor59.49–Dec 6, 2025Boston University Sharon Colyear-Danville Season Opener
2025400mH 1:02.82–May 17, 2025IC4A/ECAC Outdoor Track and Field Championships
2025500m-short-track Indoor1:17.06–Feb 8, 2025Big Apple Invitational, Ocean Breeze Athl. Complex, New York, NY (i)
2025500Metres Indoor1:17.06–Feb 8, 2025Big Apple Invitational, Ocean Breeze Athl. Complex, New York, NY (i)
FAQ

Frequently asked questions

Sophia Filali's 400 m hurdles personal best is 1:02.82, set on May 17, 2025 in George Mason Stadium, Fairfax, VA (USA).

Sophia Filali competes in the 400 m hurdles.

2026 season best: 61.14, set on Mar 6, 2026 in Reggie Lewis Center, Boston, MA (USA) (i). Last competition: UC San Diego Triton Invitational on Apr 4, 2026, DNS.