Sophia Douglas

United StatesUnited StatesActive
Events
3000 Metres Short Track

Sophia Douglas is a United States long-distance runner. She competes primarily in the 3000m, 3000m and 3000m-short-track.

Her personal bests include 10:40.31 in the 3000m, 10:24.35 in the 3000m and 10:40.31 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track10:40.31
2026 season best10:24.35May 1, 2026
2026 season best
Last competitionKehoe TwilightMay 1, 2026 · 10:24.35
Kehoe Twilight

As of Nov 15, 2026: 3000 Metres Short Track 10:40.31, 2026 season best 10:24.35 (May 1, 2026) · Last competition: Kehoe Twilight, May 1, 2026, 10:24.35

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorNY 202410:40.31811 pts–
3000mMD 2026United States 3000 m all-time list10:24.35841 pts–
3000m-short-trackIndoorNY 202410:40.31811 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:24.35–May 1, 2026Kehoe Twilight
20265000m 17:30.54–Apr 11, 2026Bison Outdoor Classic
20243000m-short-track Indoor10:40.31–Feb 24, 2024Ocean Breeze Elite Invitational
20243000m Indoor10:40.31–Feb 24, 2024Ocean Breeze Elite Invitational
FAQ

Frequently asked questions

Sophia Douglas's 3000 Metres Short Track personal best is 10:40.31, set on Feb 24, 2024 in Ocean Breeze Athl. Complex, New York, NY (USA) (i).

Sophia Douglas competes in the 3000 Metres Short Track.

2026 season best: 10:24.35, set on May 1, 2026. Last competition: Kehoe Twilight on May 1, 2026, 10:24.35.