Sophia Dongaris

United StatesUnited States
Events
Long Jump · Triple Jump

Sophia Dongaris is a United States jumper. She competes primarily in the LJ, TJ and TJ.

Her personal bests include 5.36 in the LJ, 10.63 in the TJ and 10.59 in the TJ. She is currently active on the international athletics circuit, representing United States.

Personal best · Long Jump5.36
2024 season best5.36Feb 24, 2024 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2024 season best
Personal best · Triple Jump10.59
Last competitionPatriot League Indoor Track and Field ChampionshipsFeb 25, 2024 · 10.63
Patriot League Indoor Track and Field Championships

As of Nov 14, 2026: Long Jump 5.36, Triple Jump 10.59, 2024 season best 5.36 (Feb 24, 2024, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Patriot League Indoor Track and Field Championships, Feb 25, 2024, 10.63

Personal bests

WA points calculator →
DisciplineResultAll-time
LJIndoorMA 20245.36860 pts–
TJIndoorMA 202410.63777 pts–
TJPA 2023United States Triple Jump all-time list10.59773 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024LJ Indoor5.36–Feb 24, 2024Patriot League Indoor Track and Field Championships
2024TJ Indoor10.63–Feb 25, 2024Patriot League Indoor Track and Field Championships
2023TJ 10.59+0.8May 6, 2023Patriot League Outdoor Track and Field Championships
FAQ

Frequently asked questions

Sophia Dongaris's Long Jump personal best is 5.36, set on Feb 24, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Sophia Dongaris competes in the Long Jump and Triple Jump.

2024 season best: 5.36, set on Feb 24, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Patriot League Indoor Track and Field Championships on Feb 25, 2024, 10.63.