Sophia Cino

CanadaCanadaActive
Born
Jan 1, 2006 (20 years old)
Events
3000 Metres Short Track · 5000 m

Sophia Cino is a Canada middle-distance runner, born on January 1, 2006. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:43.18 in the 1500m, 9:59.63 in the 3000m, 10:06.03 in the 3000m, 17:15.45 in the 5000m and 17:15.45 in the 5000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 Metres Short Track9:59.63
2026 season best9:59.63Jan 23, 2026 · Iowa-Recreation Building, Iowa City, IA
2026 season best
Personal best · 5000 m17:15.45
Last competitionMeyo InvitationalJan 30, 2026 · 17:15.45
Meyo Invitational

As of Nov 8, 2026: 3000 Metres Short Track 9:59.63, 5000 m 17:15.45, 2026 season best 9:59.63 (Jan 23, 2026, Iowa-Recreation Building, Iowa City, IA (USA)) · Last competition: Meyo Invitational, Jan 30, 2026, 17:15.45 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mHamilton 2024Canada 1500 m all-time list4:43.18884 pts––
3000mIndoorIA 20269:59.63934 pts––
3000mLondon 2024Canada 3000 m all-time list10:06.03896 pts––
5000mIN 2026Canada 5000 m all-time list17:15.45916 pts––
5000mIndoorIN 202617:15.45935 pts–#373
10000mIL 2025Canada 10 000 m all-time list38:41.59812 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor9:59.63–Jan 23, 2026Larry Wieczorek Invitational
20263000m-short-track 9:59.63–Jan 23, 2026Larry Wieczorek Invitational
20263000m Indoor9:59.63–Jan 23, 2026Larry Wieczorek Invitational
20265000m Indoor17:15.45–Jan 30, 2026Meyo Invitational
20265000m 17:15.45–Jan 30, 2026Meyo Invitational
20253000m Indoor10:00.28–Jan 31, 2025Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i)
20253000m-short-track Indoor10:02.98–Jan 25, 2025Larry Wieczorek Invitational
20255000m Indoor17:28.53–Feb 14, 2025GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i)
Compare me with Sophia Cino
FAQ

Frequently asked questions

Sophia Cino's 3000 Metres Short Track personal best is 9:59.63, set on Jan 23, 2026 in Iowa-Recreation Building, Iowa City, IA (USA).

Sophia Cino competes in the 3000 Metres Short Track and 5000 m.

2026 season best: 9:59.63, set on Jan 23, 2026 in Iowa-Recreation Building, Iowa City, IA (USA). Last competition: Meyo Invitational on Jan 30, 2026, 17:15.45.