Sophia Agan

United StatesUnited StatesActive
Events
3000 Metres Short Track · 5000 Metres Short Track

Sophia Agan is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:43.24 in the 1500m, 5:29.49 in the Mile, 5:20.69 in the Mile, 10:08.22 in the 3000m and 18:08.15 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track10:34.23
2026 season best10:34.23Feb 20, 2026 · Iowa-Recreation Building, Iowa City, IA (USA) (i)
2026 season best
Personal best · 5000 Metres Short Track18:24.62
Last competitionCyclone TwilightMay 8, 2026 · 4:43.24
Cyclone Twilight

As of Nov 14, 2026: 3000 Metres Short Track 10:34.23, 5000 Metres Short Track 18:24.62, 2026 season best 10:34.23 (Feb 20, 2026, Iowa-Recreation Building, Iowa City, IA (USA) (i)) · Last competition: Cyclone Twilight, May 8, 2026, 4:43.24

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mIA 2026United States 1500 m all-time list4:43.24883 pts––
MileIA 2026United States Mile all-time list5:29.49731 pts––
MileIndoorIA 20265:20.69809 pts––
3000mIA 2026United States 3000 m all-time list10:08.22889 pts––
5000mIA 2026United States 5000 m all-time list18:08.15827 pts––
5000mIndoorIN 202617:58.83860 pts–#749

Progression

SeasonDisciplineResultWindDateCompetitions
20264x400m 4:07.08–Jan 16, 2026Bill Bergan Open
20264x400m Indoor4:12.97–Feb 6, 2026Iowa State Classic, Lied Recreation Center, Ames, IA (i)
20261500m 4:43.24–May 8, 2026Cyclone Twilight
2026Mile Indoor5:20.69–Feb 6, 2026Iowa State Classic, Lied Recreation Center, Ames, IA (i)
2026Mile 5:29.49–Jan 16, 2026Bill Bergan Open
20264x800Metre 9:08.16–Apr 24, 2026116th Drake Relays
20263000m 10:08.22–May 2, 2026Musco Twilight
20263000m-short-track Indoor10:34.23–Feb 20, 2026Iowa Open
FAQ

Frequently asked questions

Sophia Agan's 3000 Metres Short Track personal best is 10:34.23, set on Feb 20, 2026 in Iowa-Recreation Building, Iowa City, IA (USA) (i).

Sophia Agan competes in the 3000 Metres Short Track and 5000 Metres Short Track.

2026 season best: 10:34.23, set on Feb 20, 2026 in Iowa-Recreation Building, Iowa City, IA (USA) (i). Last competition: Cyclone Twilight on May 8, 2026, 4:43.24.