Sonu Rawat

Sonu Rawat

IndiaIndia
Born
Sep 30, 1989 (37 years old)
Events
10,000 Metres Short Track · 20 km race walk

Sonu Rawat is a India race walker, born on September 30, 1989. He competes primarily in the 20kmW and 10,000Metr.

His personal bests include 1:45:56 in the 20kmW and 49:01.68 in the 10,000Metr. He is currently active on the international athletics circuit, representing India.

Personal best · 10,000 Metres Short Track49:01.68
2020 season best52:05.96Mar 5, 2020 · Tau Devi Lal Stadium, Panchkula
2020 season best
Personal best · 20 km race walk1:45:56

As of Nov 13, 2026: 10,000 Metres Short Track 49:01.68, 20 km race walk 1:45:56, 2020 season best 52:05.96 (Mar 5, 2020, Tau Devi Lal Stadium, Panchkula (IND)) · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
20kmWNew Delhi 2018India 20 km race walk all-time list1:45:56696 pts–
10,000MetrNew Delhi 201849:01.68–

Progression

SeasonDisciplineResultWindDateCompetitions
202010,000Metr 52:05.96–Mar 5, 2020Tau Devi Lal Stadium, Panchkula (IND)
201920kmW 1:52:42–Feb 16, 2019Indian Race Walking Championships, Chennai
201810,000Metr 49:01.68–Dec 11, 2018New Delhi (IND)
201820kmW 1:45:56–Feb 18, 2018New Delhi Indian Race Walking Championships
201710,000Metr 49:38.8h–Dec 27, 2017Dehradun (IND)
FAQ

Frequently asked questions

Sonu Rawat's 10,000 Metres Short Track personal best is 49:01.68, set on Dec 11, 2018 in New Delhi (IND).

Sonu Rawat competes in the 10,000 Metres Short Track and 20 km race walk.

2020 season best: 52:05.96, set on Mar 5, 2020 in Tau Devi Lal Stadium, Panchkula (IND).