SD

Sönmez Dağ

TURTURMen
Birth dateMar 1, 1993
Height-
Weight-

Sönmez Dağ is a Türkiye long-distance runner, born on March 1, 1993. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:28.24 in the 3000m, 14:18.82 in the 5000m, 30:02.92 in the 10000m and 9:19.63 in the 3000mSt. He ranks 13th all-time in the 10000m for Türkiye. He is currently active on the international athletics circuit, representing Türkiye.

Key facts
10 000 m
30:02.92
#13 in Türkiye
2015 season best
30:15.16
Jul 9, 2015
2015 season best
Last competition
Tallinn European U23 Championships, Kadrioru staadion, Tallinn
Jul 9, 2015 · 30:15.16
Tallinn European U23 Championships, Kadrioru staadion, Tallinn
Age
33 years old

As of Sep 27, 2026: 10 000 m 30:02.92, 2015 season best 30:15.16 (Jul 9, 2015) · Last competition: Tallinn European U23 Championships, Kadrioru staadion, Tallinn, Jul 9, 2015, 30:15.16 · 33 years old

PB

Personal bests

3000m
8:28.24
14:18.82
30:02.92
9:19.63

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2015
10000m
30:15.16-Jul 9, 2015-Tallinn European U23 Championships, Kadrioru staadion, Tallinn
2013
CrossCount
26:52-Dec 8, 2013-20th SPAR European Cross Country Championships, Beograd - U23 Events

2015

1 performance
DisciplineResultWindDateCompetitions
10000m
30:15.16-Jul 9Tallinn European U23 Championships, Kadrioru staadion, Tallinn

2013

1 performance
DisciplineResultWindDateCompetitions
CrossCount
26:52-Dec 820th SPAR European Cross Country Championships, Beograd - U23 Events

Honours

No medals

FAQ

Frequently asked questions

What is Sönmez Dağ's 10 000 m personal best?

Sönmez Dağ's 10 000 m personal best is 30:02.92, set on May 2, 2015 in Mersin (TUR).

Which events does Sönmez Dağ compete in?

Sönmez Dağ competes in the 10 000 m.

How did Sönmez Dağ perform in 2015?

2015 season best: 30:15.16, set on Jul 9, 2015. Last competition: Tallinn European U23 Championships, Kadrioru staadion, Tallinn on Jul 9, 2015, 30:15.16.