Sönmez Dağ

TürkiyeTürkiye
Born
Mar 1, 1993 (33 years old)
Events
10 000 m

Sönmez Dağ is a Türkiye long-distance runner, born on March 1, 1993. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:28.24 in the 3000m, 14:18.82 in the 5000m, 30:02.92 in the 10000m and 9:19.63 in the 3000mSt. He ranks 13th all-time in the 10000m for Türkiye. He is currently active on the international athletics circuit, representing Türkiye.

Personal best · 10 000 m30:02.92
#13 in Türkiye
2015 season best30:15.16Jul 9, 2015
2015 season best
Last competitionTallinn European U23 Championships, Kadrioru staadion, TallinnJul 9, 2015 · 30:15.16
Tallinn European U23 Championships, Kadrioru staadion, Tallinn

As of Nov 12, 2026: 10 000 m 30:02.92, 2015 season best 30:15.16 (Jul 9, 2015) · Last competition: Tallinn European U23 Championships, Kadrioru staadion, Tallinn, Jul 9, 2015, 30:15.16 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIzmir 2014Türkiye 3000 m all-time list8:28.24897 pts–
5000mIstanbul 2014Türkiye 5000 m all-time list14:18.82938 pts–
10000mMersin 2015Türkiye 10 000 m all-time list30:02.92951 pts–
3000mStAdana 2013Türkiye 3000 m steeplechase all-time list9:19.63915 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201510000m 30:15.16–Jul 9, 2015Tallinn European U23 Championships, Kadrioru staadion, Tallinn
2013CrossCount 26:52–Dec 8, 201320th SPAR European Cross Country Championships, Beograd - U23 Events
Compare me with Sönmez Dağ
FAQ

Frequently asked questions

Sönmez Dağ's 10 000 m personal best is 30:02.92, set on May 2, 2015 in Mersin (TUR).

Sönmez Dağ competes in the 10 000 m.

2015 season best: 30:15.16, set on Jul 9, 2015. Last competition: Tallinn European U23 Championships, Kadrioru staadion, Tallinn on Jul 9, 2015, 30:15.16.