SO
Sonja Oberem-Krolik
GERWomenBirth dateFeb 24, 1973
Height-
Weight-
Sonja Oberem-Krolik is a Germany long-distance runner, born on February 24, 1973. She competes primarily in the 5000m, 10000m and Semi.
Her personal bests include 16:14.11 in the 5000m, 32:39.50 in the 10000m, 1:10:13 in the Semi, 2:26:13 in the Marathon and 16:19 in the 5Kilometre. She has earned 1 gold and 3 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.
Key facts
Age
53 years old
As of Sep 19, 2026: Marathon 2:26:13 (#672 all-time), Half Marathon 1:10:13 (#920 all-time), 2011 season best 2:51:53 (Oct 16, 2011, Palma de Mallorca (ESP)) · 53 years old
PB
Personal bests
16:14.11
32:39.50
16:19
32:29
55:30
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2011 | 10Kilometr | 39:38 | - | Sep 4, 2011 | ↓ | Düsseldorf (GER) |
| 2011 | Marathon | 2:51:53 | - | Oct 16, 2011 | ↓ | Palma de Mallorca (ESP) |
| 2010 | 10Kilometr | 36:39 | - | Sep 5, 2010 | ↓ | Düsseldorf (GER) |
| 2010 | Marathon | 2:47:29 | - | Oct 17, 2010 | ↓ | Palma de Mallorca (ESP) |
| 2009 | Marathon | 2:43:49 | - | May 3, 2009 | ↓ | Düsseldorf (GER) |
| 2008 | 10Kilometr | 35:46 | - | Jan 6, 2008 | ↓ | Ratingen (GER) |
| 2008 | Semi | 1:18:49 | - | Mar 16, 2008 | ↓ | Palma de Mallorca (ESP) |
| 2008 | Marathon | 2:46:58 | - | May 4, 2008 | ↓ | Düsseldorf (GER) |
| 2007 | 10Kilometr | 35:18 | - | Sep 2, 2007 | ↓ | Düsseldorf (GER) |
| 2007 | Semi | 1:20:54 | - | Mar 18, 2007 | ↓ | Palma de Mallorca (ESP) |
| 2006 | 10Kilometr | 35:29 | - | Sep 4, 2006 | ↓ | Düsseldorf (GER) |
| 2004 | Marathon | 2:26:53 | - | Sep 26, 2004 | ↓ | Berlin Marathon |
| 2003 | 10Kilometr | 33:39 | - | May 24, 2003 | ↓ | Berlin (GER) |
| 2002 | 10Kilometr | 32:56 | - | Mar 3, 2002 | ↓ | Leverkusen (GER) |
| 2002 | Semi | 1:10:44 | - | Mar 24, 2002 | ↓ | Lisboa (POR) |
| 2002 | Marathon | 2:26:21 | - | Apr 21, 2002 | ↓ | Hamburg (GER) |
| 2001 | 10Kilometr | 33:13 | - | Jun 9, 2001 | ↓ | Neuss (GER) |
| 2001 | Semi | 1:11:13 | - | Mar 24, 2001 | ↓ | German Half Marathon Championships |
| 2001 | Marathon | 2:26:13 | - | Apr 22, 2001 | ↓ | Hamburg (GER) |
| 2000 | 5Kilometre | 16:19 | - | Apr 9, 2000 | - | Korschenbroich (GER) |
| 2000 | 10Kilometr | 32:29 | - | Mar 12, 2000 | ↓ | Leverkusen (GER) |
| 2000 | 10MilesRoa | 55:47 | - | Aug 19, 2000 | ↓ | Schortens (GER) |
| 2000 | Semi | 1:12:27 | - | Mar 25, 2000 | ↓ | Freiburg (GER) |
| 2000 | Marathon | 2:27:25 | - | May 21, 2000 | ↓ | Wien (AUT) |
| 1999 | Semi | 1:11:41 | - | Sep 26, 1999 | ↓ | Grevenmacher (LUX) |
| 1999 | Marathon | 2:28:55 | - | Aug 29, 1999 | ↓ | IAAF World Championships, La Cartuja, Sevilla |
| 1998 | Semi | 1:11:19 | - | Mar 15, 1998 | ↓ | Potsdam (GER) |
| 1998 | Marathon | 2:29:30 | - | Nov 1, 1998 | ↓ | London (GBR) |
| 1997 | 5000m | 16:14.11 | - | May 14, 1997 | - | Koblenz (GER) |
| 1997 | 10000m | 32:39.50 | - | May 24, 1997 | - | German 10,000m Championships |
| 1997 | 10Kilometr | 32:53 | - | Sep 7, 1997 | ↓ | Düsseldorf (GER) |
| 1997 | Semi | 1:12:15 | - | Sep 28, 1997 | ↓ | Remich (LUX) |
| 1997 | Marathon | 2:28:02 | - | Apr 13, 1997 | ↓ | London Marathon |
| 1996 | CrossCount | 18:14 | - | Dec 15, 1996 | - | 3rd European Cross Country Championships, Charleroi |
| 1996 | 10MilesRoa | 55:30 | - | Jun 15, 1996 | ↓ | Borgholzhausen (GER) |
| 1996 | Semi | 1:10:13 | - | Sep 29, 1996 | ↓ | Remich (LUX) |
| 1996 | Marathon | 2:29:24 | - | Apr 15, 1996 | ↓ | Boston Marathon |
| 1995 | Semi | 1:11:42 | - | Apr 2, 1995 | ↓ | Berlin (GER) |
| 1995 | Marathon | 2:32:17 | - | Aug 5, 1995 | ↓ | IAAF World Championships |
| 1994 | Marathon | 2:31:35 | - | Sep 25, 1994 | ↓ | Berlin (GER) |
2011
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:51:53 | - | Oct 16 | Palma de Mallorca Marathon, Palma de Mallorca |
10Kilometr | 39:38 | - | Sep 4 | Düsseldorf Kö-Lauf, Düsseldorf |
Marathon | 2:52:30 | - | May 8 | Düsseldorf Marathon, Düsseldorf |
2010
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:47:29 | - | Oct 17 | Palma de Mallorca Marathon, Palma de Mallorca |
10Kilometr | 36:39 | - | Sep 5 | Düsseldorf Kö-Lauf, Düsseldorf |
2009
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:43:49 | - | May 3 | Düsseldorf Marathon, Düsseldorf |
2008
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:46:58 | - | May 4 | Düsseldorf Rhein Marathon, Düsseldorf |
Semi | 1:18:49 | - | Mar 16 | Palma de Mallorca Half Marathon, Palma de Mallorca |
10Kilometr | 35:46 | - | Jan 6 | Ratinger Silvesterlauf, Ratingen |
2007
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:18 | - | Sep 2 | Düsseldorf Kö-Lauf, Düsseldorf |
Semi | 1:20:54 | - | Mar 18 | Palma de Mallorca Half Marathon, Palma de Mallorca |
2006
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:29 | - | Sep 4 | Düsseldorf Kö-Lauf, Düsseldorf |
2004
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:26:53 | - | Sep 26 | Berlin Marathon |
Marathon | 2:30:58 | - | May 16 | Wien City Marathon, Wien |
Marathon | 2:42:56 | - | Jan 25 | Osaka International Ladies Marathon, Osaka |
2003
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:39 | - | May 24 | Berlin Frauenlauf, Berlin |
2002
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:37:28 | - | Nov 3 | Athens Classic Marathon, Athina |
Marathon | 2:40:44 | - | Sep 29 | Berlin Marathon |
10Kilometr | 33:28 | - | Sep 1 | Düsseldorf 10 km, Düsseldorf |
Marathon | 2:28:45 | - | Aug 10 | München European Championships, Olympiastadion, München |
Marathon | 2:28:45 | - | Aug 6 | München European Championships, Olympiastadion, München |
10Kilometr | 33:23 | - | Apr 28 | Würzburg Residenzlauf, Würzburg |
Marathon | 2:26:21 | - | Apr 21 | Hamburg Marathon, Hamburg |
Semi | 1:10:44 | - | Mar 24 | Lisbon Half Marathon, Lisboa |
10Kilometr | 32:56 | - | Mar 3 | Leverkusen 10 km, Leverkusen |
10Kilometr | 33:49 | - | Jan 6 | Ratingen Silvesterlauf 10 km, Ratingen |
2001
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:36:15 | - | Nov 4 | Athens Classic Marathon, Athina |
10Kilometr | 34:13 | - | Sep 2 | Düsseldorf 10 km, Düsseldorf |
Marathon | 2:28:17 | - | Aug 12 | IAAF World Championships, Commonwealth Stadium, Edmonton |
Marathon | 2:28:17 | - | Aug 3 | IAAF World Championships, Commonwealth Stadium, Edmonton |
10Kilometr | 33:13 | - | Jun 9 | Neuss 10 km, Neuss |
Marathon | 2:26:13 | - | Apr 22 | Hamburg Marathon, Hamburg |
Semi | 1:11:13 | - | Mar 24 | German Half Marathon Championships |
Marathon | 2:28:50 | - | Jan 28 | Osaka International Ladies Marathon, Osaka |
2000
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:33:45 | - | Sep 24 | The XXVII Olympic Games |
Marathon | 2:33:45 | - | Sep 22 | The XXVII Olympic Games |
10Kilometr | 32:56 | - | Sep 3 | Düsseldorf 10 km, Düsseldorf |
10MilesRoa | 55:47 | - | Aug 19 | Schortens 10 miles, Schortens |
Marathon | 2:27:25 | - | May 21 | Vienna Marathon, Wien |
5Kilometre | 16:19 | - | Apr 9 | Korschenbroich 10 km, Korschenbroich |
Semi | 1:12:27 | - | Mar 25 | Freiburg German Half Marathon Championships, Freiburg |
10Kilometr | 32:29 | - | Mar 12 | Leverkusen 10 km, Leverkusen |
Marathon | 2:31:03 | - | Jan 30 | Osaka International Ladies Marathon, Osaka |
1999
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:11:41 | - | Sep 26 | Grevenmacher Half Marathon, Grevenmacher |
Marathon | 2:28:55 | - | Aug 29 | IAAF World Championships, La Cartuja, Sevilla |
Marathon | 2:28:55 | - | Aug 21 | IAAF World Championships, La Cartuja, Sevilla |
1998
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:29:30 | - | Nov 1 | Amsterdam Marathon, Amsterdam |
Marathon | 2:32:36 | - | Aug 23 | Budapest European Championships, Népstadion, Budapest |
Marathon | 2:32:36 | - | Aug 18 | Budapest European Championships, Népstadion, Budapest |
Marathon | 2:29:30 | - | Apr 26 | London Marathon |
Showing 1 - 50 of 70
Honours
🥉
2004Berlin Marathon
Marathon
🥉
2002München European Championships
Marathon
🥉
2002München European Championships
Marathon
5
2001IAAF World Championships
Marathon
6
1999IAAF World Championships
Marathon
6
1998London Marathon
Marathon
4
1997London Marathon
Marathon
🥇
1997German 10,000m Championships
10,000 Metres
7
1997IAAF World Championships
Marathon
4
1996Boston Marathon
Marathon
8
1996The XXVI Olympic Games
Marathon
8
1995IAAF World Championships
Marathon
FAQ
Frequently asked questions
What is Sonja Oberem-Krolik's Marathon personal best?
Sonja Oberem-Krolik's Marathon personal best is 2:26:13, set on Apr 22, 2001 in Hamburg (GER), #672 on the all-time list.
Which events does Sonja Oberem-Krolik compete in?
Sonja Oberem-Krolik competes in the Marathon and Half Marathon.
How did Sonja Oberem-Krolik perform in 2011?
2011 season best: 2:51:53, set on Oct 16, 2011 in Palma de Mallorca (ESP).