Sonja Nousiainen
- Born
- Mar 14, 1995 (31 years old)
- Events
- 60 m · 100 m
Sonja Nousiainen is a Finland sprinter, born on March 14, 1995. She competes primarily in the 100m, 200m and LJ.
Her personal bests include 12.13 in the 100m, 25.46 in the 200m, 5.06 in the LJ, 7.72 in the 60m and 26.45 in the 200m-short-track. She is currently active on the international athletics circuit, representing Finland.
Personal best · 60 m7.72
2025 season best8.19Feb 9, 2025 · Tanhuvaaran Urheiluopisto, Savonlinna (FIN) (i)
Personal best · 100 m12.13
Last competitionEtelä-Savon avoimet pm-hallit, Tanhuvaaran Urheiluopisto, Savonlinna (i)Feb 9, 2025 · DQ
As of Nov 13, 2026: 60 m 7.72, 100 m 12.13, 2025 season best 8.19 (Feb 9, 2025, Tanhuvaaran Urheiluopisto, Savonlinna (FIN) (i)) · Last competition: Etelä-Savon avoimet pm-hallit, Tanhuvaaran Urheiluopisto, Savonlinna (i), Feb 9, 2025, DQ · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mRiihimäki 20157.72982 pts–
200m-short-trackIndoorJyväskylä 202326.45869 pts–
200m-short-track201626.50865 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 60m Indoor | 8.19 | – | Feb 9, 2025 | Etelä-Savon avoimet pm-hallit, Tanhuvaaran Urheiluopisto, Savonlinna (i) |
| 2023 | 60m Indoor | 7.81= | – | Jan 15, 2023 | Pikajuoksu Cup 2, Urheilukeskus, Lahti (i) |
| 2023 | 100m | 12.65 | -0.1 | Jun 20, 2023 | Hyvän Tuulen Kisat 1, Eläintarhan urheilukenttä, Helsinki |
| 2023 | 150m | 19.21= | +1.5 | May 23, 2023 | Harju Cup 1 |
| 2023 | 200m Indoor | 26.45 | – | Feb 4, 2023 | Hipposhallit 2 |
| 2023 | 200m-short-track Indoor | 26.45 | – | Feb 4, 2023 | Hipposhallit 2 |
| 2022 | 60m Indoor | 7.92 | – | Feb 6, 2022 | Tanhuvaaran Urheiluopisto, Savonlinna (FIN) (i) |
| 2022 | 60m | 7.92 | – | Feb 6, 2022 | – |