Sonja Keil
- Born
- Jan 1, 1985 (41 years old)
- Events
- 400 m · 400 m hurdles
Sonja Keil is a Germany sprinter, born on January 1, 1985. She competes primarily in the 100m, 200m and 200m.
Her personal bests include 12.51 in the 100m, 25.06 in the 200m, 24.99 in the 200m, 53.52 in the 400m and 58.67 in the 400mH. She is currently active on the international athletics circuit, representing Germany.
Personal best · 400 m53.52
2025 season best53.52Jun 29, 2025 · Sportzentrum, St. Wendel
Personal best · 400 m hurdles58.67
Last competitionGerman Championships, Heinz-Steyer-Stadion, DresdenAug 2, 2025 · 54.91
As of Nov 15, 2026: 400 m 53.52, 400 m hurdles 58.67, 2025 season best 53.52 (Jun 29, 2025, Sportzentrum, St. Wendel (GER)) · Last competition: German Championships, Heinz-Steyer-Stadion, Dresden, Aug 2, 2025, 54.91 · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorMünchen 202524.99994 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 200m-short-track Indoor | 24.99 | – | Jan 11, 2025 | Südbayerische Hallenmeisterschaften |
| 2025 | 200m Indoor | 24.99 | – | Jan 11, 2025 | Südbayerische Hallenmeisterschaften |
| 2025 | 400m | 53.52 | – | Jun 29, 2025 | Süddeutsche Meisterschaften |
| 2025 | 400m-short-track Indoor | 54.80 | – | Jan 26, 2025 | Bayerische Meisterschaften |
| 2025 | 400mH | 58.98 | – | Jun 28, 2025 | Süddeutsche Meisterschaften |
| 2025 | 4x200Metre Indoor | 1:39.45 | – | Jan 25, 2025 | Bayerische Meisterschaften |
| 2024 | 400m | 55.36 | – | May 11, 2024 | 37. Int. Ludwig-Jall-Sportfest |
| 2024 | 400mH | 58.67 | – | May 25, 2024 | Sparkassen Gala, Universitätsstadion Am Biopark, Regensburg |