Sonia Williams

Sonia Williams

Antigua & BarbudaAntigua & Barbuda
Born
Jul 12, 1979 (47 years old)
Events
60 m · 100 m

Sonia Williams is a Curaçao sprinter, born on July 12, 1979. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.49 in the 100m, 23.74 in the 200m, 46.22 in the 4x100m, 3:44.98 in the 4x400m and 7.34 in the 60m. She is currently active on the international athletics circuit, representing Curaçao.

Personal best · 60 m7.34
2008 season best11.68May 17, 2008
2008 season best
National record46.224 × 100 m
National record
Personal best · 100 m11.49

As of Nov 8, 2026: 60 m 7.34, 100 m 11.49, 2008 season best 11.68 (May 17, 2008) · Last competition: The XXIX Olympic Games, National Stadium, Beijing, Aug 16, 2008, 12.04 · National record (4 × 100 m) · 47 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSan Salvador 1996Antigua & Barbuda 100 m all-time list11.491,095 pts–
200mCA 2001Antigua & Barbuda 200 m all-time list23.741,061 pts–
4x100mPort-of-Spain 2004Antigua & Barbuda 4 × 100 m all-time list46.22–
4x400mGA 1996Antigua & Barbuda 4 × 400 m all-time list3:44.98–
60mIndoorIA 20007.341,104 pts–
60m20007.341,104 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2008100m 11.68+0.7May 17, 2008–
2007100m 11.73+1.5Jun 23, 2007–
2007200m 24.58-1.6May 28, 2007–
2006100m 12.05+1.4Mar 20, 2006–
2005100m 11.89–May 7, 2005–
2004100m 11.61–May 2, 2004–
2004200m 24.31+0.2May 29, 2004–
20044x100m 46.22–May 2, 2004–
Compare me with Sonia Williams
FAQ

Frequently asked questions

Sonia Williams's 60 m personal best is 7.34, set on Jan 22, 2000.

Sonia Williams competes in the 60 m and 100 m.

2008 season best: 11.68, set on May 17, 2008. Last competition: The XXIX Olympic Games, National Stadium, Beijing on Aug 16, 2008, 12.04.