Sonia Paquette

CANWomen

Birth dateFeb 7, 1973

Height-

Weight-

Sonia Paquette is a Canada sprinter, born on February 7, 1973. She competes primarily in the 100m, 200m and 100mH.

Her personal bests include 11.49 in the 100m, 24.03 in the 200m, 12.96 in the 100mH, 44.36 in the 4x100m and 8.23 in the 60mH. She is currently active on the international athletics circuit, representing Canada.

Key facts

100 m hurdles

12.96

#933 all-time

60 m hurdles

8.23

2002 season best

12.98

Jun 22, 2002 · Namur (BEL)

2002 season best

Age

53 years old

As of Sep 21, 2026: 100 m hurdles 12.96 (#933 all-time), 60 m hurdles 8.23, 2002 season best 12.98 (Jun 22, 2002, Namur (BEL)) · 53 years old

Personal bests

11.49*

24.03

12.96*

4x100m

44.36

60mH

8.23

60m

7.65

50MetresHu

7.23

50Metres

6.70

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2002	100mH	12.98	+3.0	Jun 22, 2002	↑	Namur (BEL)
2001	50Metres	6.70	-	Feb 16, 2001	-	Hamilton (CAN) (i)
2001	50MetresHu	7.23	-	Feb 16, 2001	-	Hamilton (CAN) (i)
2001	100mH	13.16	+1.0	Jun 16, 2001	↑	Sherbrooke (CAN)
2000	60m	7.65	-	Jan 22, 2000	-	Montréal (CAN) (i)
2000	60mH	8.56	-	Jan 22, 2000	↓	Montréal (CAN) (i)
2000	100mH	12.96	+2.1	Jul 8, 2000	↑	Argentan (FRA)
2000	200m	24.03	+1.3	May 18, 2000	↑	Knoxville, TN (USA)
1999	60mH	8.26	-	Feb 14, 1999	↓	Belgian Indoor Championships
1999	100mH	13.37	+0.8	Jun 26, 1999	↑	Winnipeg (CAN)
1999	200m	24.69	+0.0	May 22, 1999	↑	Atlanta, GA (USA)
1998	100m	12.06	+1.4	Aug 1, 1998	↓	Montréal (CAN)
1998	100mH	13.24	+2.2	Aug 1, 1998	↑	Flagstaff, AZ (USA)
1997	60mH	8.23	-	Mar 7, 1997	↓	Windsor (CAN) (i)
1997	100mH	13.16	+1.0	Aug 29, 1997	↑	Catania (ITA)
1996	100m	11.49	+6.2	Aug 9, 1996	↓	Kitchener (CAN)
1996	100mH	13.20	+4.5	Aug 8, 1996	↑	Olympic Stadium, Atlanta, GA (USA)
1995	100mH	13.84	-0.5	Sep 1, 1995	↑	Fukuoka (JPN)
1993	60mH	8.43	-	Mar 13, 1993	↓	IAAF World Indoor Championships, The Sky Dome, Toronto (i)
1993	100mH	13.51	-1.0	Aug 19, 1993	↑	IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart
1993	4x100m	44.36	-	Aug 21, 1993	↑	IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart
1992	100m	12.04	+2.2	Sep 16, 1992	↓	Olympic Stadium, Seoul (KOR)
1992	100mH	13.65	-0.5	Sep 17, 1992	↑	Olympic Stadium, Seoul (KOR)
1992	4x100m	45.84	-	Sep 19, 1992	↑	Olympic Stadium, Seoul (KOR)

2002

13 performances

Discipline	Result	Wind	Date	Competitions
100mH	13.65	+0.2	Jul 27	Ninove Flanders Cup, Ninove
100mH	13.27	-0.1	Jul 26	Namur Atletissima 2002, Namur
100mH	13.49	+0.0	Jul 24	Gent Flanders Cup, Gent
100mH	13.34	+2.4	Jul 20	Bron
100mH	13.17	+2.7	Jul 20	Bron
100mH	12.98	+3.0	Jun 22	Canadian Championships, Edmonton
100mH	13.39	-0.9	Jun 21	Canadian Championships, Edmonton
100mH	13.49	-0.8	Jun 14	Dreux International Meeting, Dreux
100mH	13.28	+0.2	Jun 12	Sotteville International Meeting, Sotteville-lès-Rouen
100mH	13.62	+0.4	Jun 12	Sotteville International Meeting, Sotteville-lès-Rouen
100mH	13.24	+2.8	Jun 9	Argentan
100mH	13.11	+5.3	Jun 9	Argentan
100mH	13.80	+1.2	Jun 5	Poitiers

2001

11 performances

Discipline	Result	Wind	Date	Competitions
100mH	13.28	-0.5	Jul 20	Ottawa Francophone Games
100mH	13.43	-1.6	Jul 19	Ottawa Francophone Games, Ottawa
100mH	13.19	+0.3	Jun 24	Canadian Championships
100mH	13.27	+0.3	Jun 24	Canadian Championships
100mH	13.21	+0.8	Jun 16	Sherbrooke
100mH	13.16	+1.0	Jun 16	Sherbrooke
100mH	13.88	-2.8	May 1	Gosier Guadalope International, La Gosier
100mH	13.81	-3.5	May 1	Gosier Guadalope International, La Gosier
100mH	13.37	+3.0	Apr 28	Fort- De-france Meeting Conseil Général, Fort-de-France
50MetresHu	7.23	-	Feb 16	Hamilton Spectator Indoor Games, Hamilton (i)
50Metres	6.70	-	Feb 16	Hamilton Spectator Indoor Games, Hamilton (i)

2000

21 performances

Discipline	Result	Wind	Date	Competitions
100mH	13.31	+0.0	Jul 29	Kitchener
100mH	13.11	+2.5	Jul 8	Flagstaff High Altitude Serie 4, Flagstaff, AZ
100mH	12.96	+2.1	Jul 8	Flagstaff High Altitude Serie 4, Flagstaff, AZ
100mH	13.04	+3.0	Jul 6	Flagstaff High Altitude Serie 3., Flagstaff, AZ
100mH	13.26	+1.5	Jul 6	Flagstaff High Altitude Serie 3., Flagstaff, AZ
100mH	13.33	+4.5	Jul 3	Flagstaff High Altitude Serie 1., Flagstaff, AZ
100mH	13.34	+0.6	Jun 27	Strasbourg
100mH	13.03	+2.5	Jun 25	Argentan
100mH	13.17	+1.9	Jun 25	Argentan
100mH	13.41	+0.7	Jun 23	Andenne
100mH	13.25	-1.0	Jun 20	Noisy-le-Grand
100mH	13.65	+0.8	Jun 18	Montgeron
100mH	13.59	+1.1	Jun 18	Montgeron
200m	24.03	+1.3	May 18	Knoxville Gatorade Twilight, Knoxville, TN
100mH	13.28	+2.3	May 18	Knoxville Gatorade Twilight, Knoxville, TN
100mH	13.39	+1.9	May 18	Knoxville Gatorade Twilight, Knoxville, TN
100mH	13.58	+0.0	Apr 28	Philadelphia Penn Relays College, Philadelphia, PA
60m	7.87	-	Jan 22	Montreal McGill, Montréal (i)
60m	7.65	-	Jan 22	Montreal McGill, Montréal (i)
60mH	8.76	-	Jan 22	Montreal McGill, Montréal (i)
60mH	8.56	-	Jan 22	Montreal McGill, Montréal (i)

1999

5 performances

Discipline	Result	Wind	Date	Competitions
100mH	13.51	-1.4	Jul 11	Palma de Mallorca Universiade, Palma de Mallorca
100mH	13.49	-0.7	Jul 10	Palma de Mallorca Universiade, Palma de Mallorca
100mH	13.55	-0.7	Jun 26	Canadian Championships, Winnipeg
100mH	13.37	+0.8	Jun 26	Canadian Championships, Winnipeg
200m	24.69	+0.0	May 22	Atlanta Georgia Tech-Reebok Invitational, Atlanta, GA

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FAQ

Frequently asked questions

What is Sonia Paquette's 100 m hurdles personal best?

Sonia Paquette's 100 m hurdles personal best is 12.96, set on Jul 8, 2000 in Flagstaff, AZ (USA), #933 on the all-time list.

Which events does Sonia Paquette compete in?

Sonia Paquette competes in the 100 m hurdles and 60 m hurdles.

How did Sonia Paquette perform in 2002?

2002 season best: 12.98, set on Jun 22, 2002 in Namur (BEL).