Sonia Pacześniak

PolandPolandActive
Born
Mar 18, 2008 (18 years old)
Events
60 m hurdles

Sonia Pacześniak is a Poland sprinter, born on March 18, 2008. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.91 in the 100m, 27.06 in the 200m, 61.71 in the 400m, 8.94 in the 60mH and 9.16 in the 60mH. She is currently active on the international athletics circuit, representing Poland.

Personal best · 60 m hurdles9.16
2026 season best9.16Jan 17, 2026 · Hala COS-OPO, Walcz
2026 season best
Last competitionPolish U20 Championships, Ośrodek Sportu, ZamośćJul 17, 2026 · 1:05.64
Polish U20 Championships, Ośrodek Sportu, Zamość

As of Nov 15, 2026: 60 m hurdles 9.16, 2026 season best 9.16 (Jan 17, 2026, Hala COS-OPO, Walcz (POL)) · Last competition: Polish U20 Championships, Ośrodek Sportu, Zamość, Jul 17, 2026, 1:05.64 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSucha Beskidzka 2025Poland 100 m all-time list12.91819 pts–
200mIndoorSpala 202627.06819 pts–
400mIndoorRzeszów 202661.71815 pts–
60mHIndoorRzeszów 20268.94956 pts–
60mHWalcz 20269.16911 pts–
400m-short-trackRzeszów 202661.71815 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202660mH Indoor8.94–Feb 15, 2026Polish U20 Indoor Championships
202660mH 9.16–Jan 17, 2026Halowy mityng lekkoatletyczny w Wałczu
2026100mH 15.23+1.1May 30, 2026Mazowiecki Mityng Ogólnopolski
2026200m-short-track Indoor27.06–Feb 7, 2026Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki
2026200m Indoor27.06–Feb 7, 2026Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki
2026300m-short-track 43.30–Jan 17, 2026Halowy mityng lekkoatletyczny w Wałczu
2026300m-short-track Indoor43.30–Jan 17, 2026Halowy mityng lekkoatletyczny w Wałczu
2026300m Indoor43.30–Jan 17, 2026Halowy mityng lekkoatletyczny w Wałczu
FAQ

Frequently asked questions

Sonia Pacześniak's 60 m hurdles personal best is 9.16, set on Jan 17, 2026 in Hala COS-OPO, Walcz (POL).

Sonia Pacześniak competes in the 60 m hurdles.

2026 season best: 9.16, set on Jan 17, 2026 in Hala COS-OPO, Walcz (POL). Last competition: Polish U20 Championships, Ośrodek Sportu, Zamość on Jul 17, 2026, 1:05.64.