SG
Sonia Grabowska
POLWomenBirth dateDec 15, 1988
Height-
Weight-
Sonia Grabowska is a Poland middle-distance runner, born on December 15, 1988. She competes primarily in the 800m, HJ and PV.
Her personal bests include 2:41.97 in the 800m, 1.50 in the HJ, 4.25 in the PV, 5.44 in the LJ and 9.76 in the SP. She is currently active on the international athletics circuit, representing Poland.
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2012 | PV | 4.12 | - | Apr 28, 2012 | ↓ | Provo, UT (USA) |
| 2011 | PV | 4.25 | - | Feb 25, 2011 | ↓ | Nampa, ID (USA) (i) |
| 2010 | PV | 4.10 | - | May 27, 2010 | ↓ | Austin, TX (USA) |
| 2009 | HJ | 1.50 | - | Feb 26, 2009 | - | Nampa, ID (USA) (i) |
| 2009 | PV | 4.21 | - | Apr 11, 2009 | ↓ | Los Angeles, CA (USA) |
| 2009 | LJ | 5.44 | - | Feb 26, 2009 | - | Nampa, ID (USA) (i) |
| 2009 | 60mH | 9.14 | - | Feb 26, 2009 | - | Nampa, ID (USA) (i) |
| 2009 | SP | 9.76 | - | Feb 26, 2009 | - | Nampa, ID (USA) (i) |
| 2009 | 800m | 2:41.97 | - | Feb 26, 2009 | - | Nampa, ID (USA) (i) |
| 2009 | 800MetresS | 2:41.97 | - | Feb 26, 2009 | - | Nampa, ID (USA) (i) |
| 2009 | Pentathlon | 3249 | - | Feb 26, 2009 | ↓ | Nampa, ID (USA) (i) |
| 2008 | PV | 4.00 | - | May 2, 2008 | ↓ | Boise, ID (USA) |
| 2008 | Pentathlon | 3061 | - | Dec 5, 2008 | ↓ | Nampa, ID (USA) (i) |
| 2007 | PV | 3.60 | - | Sep 2, 2007 | ↓ | Biala Podlaska (POL) |
| 2006 | PV | 3.90 | - | Jul 8, 2006 | ↓ | Słupsk (POL) |
2012
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 3.92 | - | May 25 | Austin NCAA West Preliminary Round, Austin, TX |
PV | 3.96 | - | May 10 | Moscow WAC Ch., Moscow, ID |
PV | 3.95 | - | May 2 | Ogden Weber State Twilight Meet, Ogden, UT |
PV | 4.12 | - | Apr 28 | Provo BYU Robison Invitational, Provo, UT - Invitational Events |
PV | 4.12 | - | Apr 21 | Logan Mark Faldmo Invitational, Logan, UT |
PV | 4.10 | - | Apr 14 | Sacramento Mondo Invitational, Sacramento, CA |
PV | 3.98 | - | Apr 7 | Albuquerque Don Kirby Invitational, Albuquerque, NM |
PV | 3.86 | - | Mar 23 | Irvine Spring Break Invitational, Irvine, CA |
PV | 4.06 | - | Mar 16 | Tucson Willie Williams Invitational, Tucson, AZ |
PV | 4.09 | - | Mar 3 | Seattle UW Final Qualifier, Seattle, WA (i) |
PV | 3.83 | - | Feb 24 | Nampa WAC Indoor Championships, Nampa, ID (i) |
PV | 4.05 | - | Feb 11 | Nampa Boise State Team Challenge, Nampa, ID (i) |
PV | 4.11 | - | Feb 4 | Nampa Bronco Classic, Nampa, ID (i) |
PV | 3.81 | - | Jan 27 | Pullman Cougar Invitational, Pullman, WA (i) |
PV | 4.05 | - | Jan 21 | Reno Pole Vault Summit, Reno, NV (i) - College Events |
PV | 3.80 | - | Jan 14 | Pocatello Snake River Open, Pocatello, ID (i) |
2011
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 3.70 | - | May 4 | Provo BYU Twilight Meet, Provo, UT |
PV | 3.90 | - | Apr 15 | Walnut Mt.SAC Relays, Walnut, CA |
PV | 4.25 | - | Feb 25 | Nampa WAC Indoor Championships, Nampa, ID (i) |
PV | 4.05 | - | Feb 12 | Nampa BSU Team Challenge, Nampa, ID (i) |
PV | 3.90 | - | Feb 4 | Albuquerque New Mexico Classic, Albuquerque, NM (i) |
PV | 3.85 | - | Jan 29 | Nampa Jacksons Invitational, Nampa, ID (i) |
PVi | 4.06m | - | Jan 21 | WSU Cougar Indoor Meet |
2010
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 4.10 | - | May 27 | Austin NCAA West Regional Championships, Austin, TX |
PV | 3.95 | - | May 15 | Ruston WAC Ch., Ruston, LA |
PV | 3.95m | - | May 12 | 2010 Western Athletic Conference Championships |
PV | 3.87 | - | Apr 24 | Berkeley Brutus Hamilton Invitational, Berkeley, CA |
PV | 3.75 | - | Apr 17 | Logan Mark Faldmo Invitational, Logan, UT |
PV | 3.67 | - | Apr 10 | Los Angeles Rafer Johnson/JJK Invitational, Los Angeles, CA - Invitational Events |
LJ | 5.01m | +0.1 | Apr 8 | Rafer Johnson/Jackie Joyner-Kersee Invite |
PV | 3.65 | - | Apr 2 | Provo BYU Cougar Invitational, Provo, UT |
PV | 3.80 | - | Mar 20 | Tucson Willie Williams Classic, Tucson, AZ |
2009
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 3.85 | - | Jul 16 | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
PV | 3.70 | - | Jun 27 | Warszawa |
PV | 4.21 | - | Apr 11 | Los Angeles Rafer Johnson/JJK Invitational, Los Angeles, CA - Invitational Events |
LJ | 5.20m | +1.8 | Apr 4 | Oregon Pepsi Invitational |
PV | 4.05 | - | Mar 21 | Tucson Willie Williams Classic, Tucson, AZ |
PV | 3.95 | - | Mar 14 | NCAA Div. I Indoor Championships |
PV | 4.07 | - | Feb 27 | Nampa WAC Indoor Championships, Nampa, ID (i) |
800MetresS | 2:41.97 | - | Feb 26 | Nampa WAC Indoor Championships, Nampa, ID (i) |
Pentathlon | 3249 | - | Feb 26 | Nampa WAC Indoor Championships, Nampa, ID (i) |
60mH | 9.14 | - | Feb 26 | Nampa WAC Indoor Championships, Nampa, ID (i) |
HJ | 1.50 | - | Feb 26 | Nampa WAC Indoor Championships, Nampa, ID (i) |
SP | 9.76 | - | Feb 26 | Nampa WAC Indoor Championships, Nampa, ID (i) |
LJ | 5.44 | - | Feb 26 | Nampa WAC Indoor Championships, Nampa, ID (i) |
PV | 4.15 | - | Feb 14 | Air Force AF Invitational, Air Force Academy (i) |
LJi | 5.37m | - | Jan 30 | WSU Cougar Indoor Meet |
PV | 4.05 | - | Jan 30 | Pullman Cougar Invitational, Pullman, WA (i) |
HJi | 1.49m | - | Jan 30 | WSU Cougar Indoor Meet |
SPi | 9.02m | - | Jan 30 | WSU Cougar Indoor Meet |
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