SG
Sonia Grabowska

Sonia Grabowska

POLPOLWomen
Birth dateDec 15, 1988
Height-
Weight-

Sonia Grabowska is a Poland middle-distance runner, born on December 15, 1988. She competes primarily in the 800m, HJ and HJ.

Her personal bests include 2:41.97 in the 800m, 1.50 in the HJ, 1.50 in the HJ, 4.25 in the PV and 4.25 in the PV. She is currently active on the international athletics circuit, representing Poland.

Key facts
Pole Vault
4.25
#725 all-time
2012 season best
4.12
Apr 28, 2012 · Provo, UT (USA)
2012 season best
Age
37 years old

As of Oct 1, 2026: Pole Vault 4.25 (#725 all-time), 2012 season best 4.12 (Apr 28, 2012, Provo, UT (USA)) · 37 years old

PB

Personal bests

800mi
2:41.97
1.50
HJi
1.50
PVi
4.25
4.25
#725 all-time
LJi
5.44
5.51m
9.76
SPi
9.76
60mH
9.14
60mHi
9.14
800m-short-tracki
2:41.97
800m-short-track
2:41.97
Pentathlon
3249
Pentathloni
3249

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2012
PV
4.12-Apr 28, 2012
↓
Provo, UT (USA)
2011
PV
4.25-Feb 25, 2011
↓
-
2011
PVi
4.25-Feb 25, 2011
↓
Nampa, ID (USA) (i)
2010
PV
4.10-May 27, 2010
↓
Austin, TX (USA)
2009
HJi
1.50-Feb 26, 2009
→
Nampa, ID (USA) (i)
2009
HJ
1.50-Feb 26, 2009
→
-
2009
PV
4.21-Apr 11, 2009
↓
Los Angeles, CA (USA)
2009
LJ
5.44-Feb 26, 2009
→
-
2009
LJi
5.44-Feb 26, 2009
→
Nampa, ID (USA) (i)
2009
60mH
9.14-Feb 26, 2009
→
-
2009
60mHi
9.14-Feb 26, 2009
→
Nampa, ID (USA) (i)
2009
SP
9.76-Feb 26, 2009
→
-
2009
SPi
9.76-Feb 26, 2009
→
Nampa, ID (USA) (i)
2009
800mi
2:41.97-Feb 26, 2009-Nampa, ID (USA) (i)
2009
800m-short-track
2:41.97-Feb 26, 2009
→
-
2009
800m-short-tracki
2:41.97-Feb 26, 2009
→
Nampa, ID (USA) (i)
2009
Pentathloni
3249-Feb 26, 2009
↓
Nampa, ID (USA) (i)
2009
Pentathlon
3249-Feb 26, 2009
↓
-
2008
PV
4.00-May 2, 2008
↓
Boise, ID (USA)
2008
Pentathloni
3061-Dec 5, 2008
↓
Nampa, ID (USA) (i)
2008
Pentathlon
3061-Dec 5, 2008
↓
-
2007
PV
3.60-Sep 2, 2007
↓
Biala Podlaska (POL)
2006
PV
3.90-Jul 8, 2006
↓
Słupsk (POL)

2012

16 performances
DisciplineResultWindDateCompetitions
PV
3.92-May 25Austin NCAA West Preliminary Round, Austin, TX
PV
3.96-May 10Moscow WAC Ch., Moscow, ID
PV
3.95-May 2Ogden Weber State Twilight Meet, Ogden, UT
PV
4.12-Apr 28Provo BYU Robison Invitational, Provo, UT - Invitational Events
PV
4.12-Apr 21Logan Mark Faldmo Invitational, Logan, UT
PV
4.10-Apr 14Sacramento Mondo Invitational, Sacramento, CA
PV
3.98-Apr 7Albuquerque Don Kirby Invitational, Albuquerque, NM
PV
3.86-Mar 23Irvine Spring Break Invitational, Irvine, CA
PV
4.06-Mar 16Tucson Willie Williams Invitational, Tucson, AZ
PV
4.09-Mar 3Seattle UW Final Qualifier, Seattle, WA (i)
PV
3.83-Feb 24Nampa WAC Indoor Championships, Nampa, ID (i)
PV
4.05-Feb 11Nampa Boise State Team Challenge, Nampa, ID (i)
PV
4.11-Feb 4Nampa Bronco Classic, Nampa, ID (i)
PV
3.81-Jan 27Pullman Cougar Invitational, Pullman, WA (i)
PV
4.05-Jan 21Reno Pole Vault Summit, Reno, NV (i) - College Events
PV
3.80-Jan 14Pocatello Snake River Open, Pocatello, ID (i)

2011

7 performances
DisciplineResultWindDateCompetitions
PV
3.70-May 4Provo BYU Twilight Meet, Provo, UT
PV
3.90-Apr 15Walnut Mt.SAC Relays, Walnut, CA
PV
4.25-Feb 25Nampa WAC Indoor Championships, Nampa, ID (i)
PV
4.05-Feb 12Nampa BSU Team Challenge, Nampa, ID (i)
PV
3.90-Feb 4Albuquerque New Mexico Classic, Albuquerque, NM (i)
PV
3.85-Jan 29Nampa Jacksons Invitational, Nampa, ID (i)
PVi
4.06m-Jan 21WSU Cougar Indoor Meet

2010

9 performances
DisciplineResultWindDateCompetitions
PV
4.10-May 27Austin NCAA West Regional Championships, Austin, TX
PV
3.95-May 15Ruston WAC Ch., Ruston, LA
PV
3.95m-May 122010 Western Athletic Conference Championships
PV
3.87-Apr 24Berkeley Brutus Hamilton Invitational, Berkeley, CA
PV
3.75-Apr 17Logan Mark Faldmo Invitational, Logan, UT
PV
3.67-Apr 10Los Angeles Rafer Johnson/JJK Invitational, Los Angeles, CA - Invitational Events
LJ
5.01m+0.1Apr 8Rafer Johnson/Jackie Joyner-Kersee Invite
PV
3.65-Apr 2Provo BYU Cougar Invitational, Provo, UT
PV
3.80-Mar 20Tucson Willie Williams Classic, Tucson, AZ

2009

18 performances
DisciplineResultWindDateCompetitions
PV
3.85-Jul 16Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas
PV
3.70-Jun 27Warszawa
PV
4.21-Apr 11Los Angeles Rafer Johnson/JJK Invitational, Los Angeles, CA - Invitational Events
LJ
5.20m+1.8Apr 4Oregon Pepsi Invitational
PV
4.05-Mar 21Tucson Willie Williams Classic, Tucson, AZ
PVi
3.95-Mar 14NCAA Div. I Indoor Championships
PV
4.07-Feb 27Nampa WAC Indoor Championships, Nampa, ID (i)
60mH
9.14-Feb 26Nampa WAC Indoor Championships, Nampa, ID (i)
LJ
5.44-Feb 26Nampa WAC Indoor Championships, Nampa, ID (i)
SP
9.76-Feb 26Nampa WAC Indoor Championships, Nampa, ID (i)
Pentathlon
3249-Feb 26Nampa WAC Indoor Championships, Nampa, ID (i)
HJ
1.50-Feb 26Nampa WAC Indoor Championships, Nampa, ID (i)
800m-short-track
2:41.97-Feb 26Nampa WAC Indoor Championships, Nampa, ID (i)
PV
4.15-Feb 14Air Force AF Invitational, Air Force Academy (i)
60mHi
9.14-Jan 30WSU Cougar Indoor Meet
PV
4.05-Jan 30Pullman Cougar Invitational, Pullman, WA (i)
HJi
1.49m-Jan 30WSU Cougar Indoor Meet
LJi
5.37m-Jan 30WSU Cougar Indoor Meet
Showing 1 - 50 of 83

Honours

No medals

FAQ

Frequently asked questions

What is Sonia Grabowska's Pole Vault personal best?

Sonia Grabowska's Pole Vault personal best is 4.25, set on Feb 25, 2011, #725 on the all-time list.

Which events does Sonia Grabowska compete in?

Sonia Grabowska competes in the Pole Vault.

How did Sonia Grabowska perform in 2012?

2012 season best: 4.12, set on Apr 28, 2012 in Provo, UT (USA).