Sonia Elli Elohe Abizera

RwandaRwanda
Born
Apr 18, 2009 (17 years old)
Events
400 m

Sonia Elli Elohe Abizera is a Rwanda sprinter, born on April 18, 2009. She competes primarily in the 100m, 400m and 150m.

Her personal bests include 12.9h in the 100m, 56.6h in the 400m and 19.8h in the 150m. She is currently active on the international athletics circuit, representing Rwanda.

Personal best · 400 m56.6h
2025 season best56.6hMar 30, 2025 · Amahoro National Stadium, Kigali
Last competition1st African School Games, 19 May Athletics Stadium, AnnabaAug 2, 2025 · 59.08
1st African School Games, 19 May Athletics Stadium, Annaba

As of Nov 8, 2026: 400 m 56.6h, 2025 season best 56.6h (Mar 30, 2025, Amahoro National Stadium, Kigali (RWA)) · Last competition: 1st African School Games, 19 May Athletics Stadium, Annaba, Aug 2, 2025, 59.08 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mKigali 2025Rwanda 100 m all-time list12.9h821 pts–
400mKigali 2025Rwanda 400 m all-time list56.6h955 pts–
150mKigali 202519.8h–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025100m 12.9h–Feb 15, 20251st National Track and field trials, Amahoro National Stadium, Kigali
2025150m 19.8h–Apr 26, 2025Genocide Memorial Tournament of Athletics Youth
2025400m 56.6h–Mar 30, 20252nd National Track and Field trials 2025, Amahoro National Stadium, Kigali
Compare me with Sonia Elli Elohe Abizera
FAQ

Frequently asked questions

Sonia Elli Elohe Abizera's 400 m personal best is 56.6h, set on Mar 30, 2025 in Amahoro National Stadium, Kigali (RWA).

Sonia Elli Elohe Abizera competes in the 400 m.

2025 season best: 56.6h, set on Mar 30, 2025 in Amahoro National Stadium, Kigali (RWA). Last competition: 1st African School Games, 19 May Athletics Stadium, Annaba on Aug 2, 2025, 59.08.