Sonia Demon

Sonia Demon

FranceFrance
Born
Aug 15, 1972 (54 years old)
Events
3000 Metres Short Track · 10 Kilometres Road

Sonia Demon is a France race walker, born on August 15, 1972. She competes primarily in the 20kmW, 35kmW and 3000m-short-track.

Her personal bests include 1:51:20 in the 20kmW, 3:29:36 in the 35kmW, 14:35.14 in the 3000m-short-track, 52:38 in the 10Kilometr and 26:24.94 in the 5000m-short-track. She is currently active on the international athletics circuit, representing France.

Personal best · 3000 Metres Short Track14:35.14
2024 season best15:56.17May 12, 2024 · Stade Raymond Petit, Tomblaine
2024 season best
Personal best · 10 Kilometres Road52:38
Last competitionChampionnat de France des clubs N1A Poule 1May 12, 2024 · 15:56.17
Championnat de France des clubs N1A Poule 1

As of Nov 6, 2026: 3000 Metres Short Track 14:35.14, 10 Kilometres Road 52:38, 2024 season best 15:56.17 (May 12, 2024, Stade Raymond Petit, Tomblaine (FRA)) · Last competition: Championnat de France des clubs N1A Poule 1, May 12, 2024, 15:56.17 · 54 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
20kmWLa Roche-sur-Yon 2017France 20 km race walk all-time list1:51:20795 pts–
35kmWGien 2022France 35 km race walk all-time list3:29:36816 pts–
3000m-short-trackCergy-Pontoise 201714:35.14273 pts–
10KilometrChalon-sur-Saône 201752:38–
5000m-short-trackSarreguemines 201626:24.94219 pts–
10,000MetrBondoufle 202155:18.61–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20243000m-short-track 15:56.17–May 12, 2024Championnat de France des clubs N1A Poule 1
20243Kilometre 15:56.17–May 12, 2024Championnat de France des clubs N1A Poule 1
202420kmW 2:00:43–Mar 17, 2024French Race Walking Championships, Fontenay-le-Comte
20233Kilometre 15:23.12–May 21, 2023Championnat de France des clubs N1A Poule A
20233000m-short-track 15:23.12–May 21, 2023Championnat de France des clubs N1A Poule A
20223000m-short-track Indoor14:49.23–Dec 17, 2022Arena Stade Couvert, Liévin (FRA) (i)
20223000m-short-track 14:49.23–Dec 17, 2022–
202210,000Metr 55:36.55–Jul 23, 2022Parc de La Colombiere, Epinal (FRA)
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FAQ

Frequently asked questions

Sonia Demon's 3000 Metres Short Track personal best is 14:35.14, set on May 21, 2017 in Cergy-Pontoise (FRA).

Sonia Demon competes in the 3000 Metres Short Track and 10 Kilometres Road.

2024 season best: 15:56.17, set on May 12, 2024 in Stade Raymond Petit, Tomblaine (FRA). Last competition: Championnat de France des clubs N1A Poule 1 on May 12, 2024, 15:56.17.