Sondre Mulongo Nystrøm

Sondre Mulongo Nystrøm

Born
Feb 1, 1994 (32 years old)
Events
200 m · 100 m

Sondre Mulongo Nystrøm is a Norway sprinter, born on February 1, 1994. He competes primarily in the 100m, 200m and 4x100m.

His personal bests include 10.74 in the 100m, 21.75 in the 200m, 41.07 in the 4x100m, 7.04 in the 60m and 7.04 in the 60m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Norway.

Personal best · 200 m21.75
2018 season best11.14Jul 5, 2018 · Oslo
Personal best · 100 m10.74

As of Nov 6, 2026: 200 m 21.75, 100 m 10.74, 2018 season best 11.14 (Jul 5, 2018, Oslo (NOR)) · 32 years old

DisciplineResultAll-time
100mLillehammer 2014Norway 100 m all-time list10.74*965 pts–
200mFlorø 2014Norway 200 m all-time list21.75*960 pts–
4x100mEspoo 2013Norway 4 × 100 m all-time list41.07–
60mIndoorGöteborg 20157.04918 pts–
60m20157.04918 pts–
200m-short-track201323.11837 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2018100m 11.14+2.5Jul 5, 2018Oslo (NOR)
201660m Indoor7.11–Feb 20, 2016Rud, Bærum (NOR) (i)
201660m 7.11–Feb 20, 2016–
2016150m 16.65+0.2May 6, 2016Oslo (NOR)
2016300m 35.85–May 6, 2016Oslo (NOR)
201560m 7.04–Jan 31, 2015–
201560m Indoor7.04–Jan 31, 2015Göteborg (SWE) (i)
2015100m 11.10+1.1Jul 16, 2015Oslo (NOR)
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FAQ

Frequently asked questions

Sondre Mulongo Nystrøm's 200 m personal best is 21.75, set on Jun 7, 2014 in Florø (NOR).

Sondre Mulongo Nystrøm competes in the 200 m and 100 m.

2018 season best: 11.14, set on Jul 5, 2018 in Oslo (NOR).