SJ
Sondre Jahren
NORMenBirth dateFeb 2, 2004
Height-
Weight-
Sondre Jahren is a Norway sprinter, born on February 2, 2004. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.35 in the 100m, 50.96 in the 400m, 4:54.09 in the 1500m, 15.95 in the 110mH and 2.07 in the HJ. He is currently active on the international athletics circuit, representing Norway.
Key facts
High Jump
2.07
Long Jump
7.02
Age
22 years old
As of Sep 17, 2026: High Jump 2.07, Long Jump 7.02, 2026 season best 2.09 (Aug 28, 2026) · Last competition: Norwegian U23 Championships, Aug 28, 2026, 11.31 · 22 years old
PB
Personal bests
11.35
50.96
4:54.09
15.95*
2.07
4.50
7.02
14.05
14.28
51.47
50.91
7.60
52.82
16.04
41.18
48.07
15.62
17.08
8.73
7417
6875
16.20
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 2.09 | - | Aug 28, 2026 | ↓ | Norwegian U23 Championships |
| 2026 | 100m | 11.31 | -0.1 | Aug 28, 2026 | ↑ | Norwegian U23 Championships |
| 2025 | HJ | 2.05 | - | Feb 23, 2025 | ↓ | Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | LJ | 7.02 | - | Feb 8, 2025 | ↓ | Tyrvinglekene inne, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | 100m | 11.50 | +2.5 | May 24, 2025 | ↑ | Norwegian Combined Events Championships |
| 2025 | SP | 13.81 | - | May 24, 2025 | ↑ | Norwegian Combined Events Championships |
| 2025 | 110mH | 15.95 | +2.8 | Jul 6, 2025 | - | Öppna Västsvenska DM i mångkamp |
| 2025 | DT | 43.79 | - | Jun 15, 2025 | ↓ | Nordic Combined Events Championships |
| 2025 | 400m | 50.96 | - | Jul 5, 2025 | ↑ | Öppna Västsvenska DM i mångkamp |
| 2024 | HJ | 2.07 | - | May 25, 2024 | ↓ | Norwegian Combined Events Championships |
| 2024 | PV | 4.50 | - | May 11, 2024 | ↓ | Maispretten, Bærum Idrettspark, Rud, Bærum (i) |
| 2024 | LJ | 6.90 | +1.1 | Jun 18, 2024 | ↓ | Boysen Memorial, Bislett Stadion, Oslo |
| 2024 | 100m | 11.36 | +0.9 | May 25, 2024 | ↑ | Norwegian Combined Events Championships |
| 2024 | SP | 14.28 | - | May 11, 2024 | ↑ | Groruddalslekene, Stovnerbanen, Oslo |
| 2024 | DT | 47.89 | - | Jun 27, 2024 | ↓ | Norwegian Championships, Sandnes Stadion, Sandnes |
| 2023 | HJ | 2.02 | - | May 20, 2023 | ↓ | Melløs stadion, Moss (NOR) |
| 2023 | PV | 4.40 | - | May 21, 2023 | ↓ | Melløs stadion, Moss (NOR) |
| 2023 | LJ | 6.96 | +2.0 | Aug 9, 2023 | ↓ | European Athletics U20 Championships |
| 2023 | 60MetresHu | 8.73 | - | Jan 20, 2023 | ↑ | Bassen Sprint og Minibassen |
| 2023 | 60mH | 8.73 | - | Jan 20, 2023 | - | Bassen Sprint og Minibassen |
| 2023 | 100m | 11.35 | +1.7 | Aug 9, 2023 | ↑ | European Athletics U20 Championships |
| 2023 | 110MetresH | 15.62 | +2.0 | Jun 11, 2023 | ↑ | Sweden Combined Events Challenge, Ryavallen, Borås - Combined Events |
| 2023 | ShotPut(6k | 16.04 | - | May 20, 2023 | ↓ | Melløs stadion, Moss (NOR) |
| 2023 | JT | 50.91 | - | Aug 10, 2023 | - | European Athletics U20 Championships |
| 2023 | DT | 51.47 | - | Sep 10, 2023 | ↓ | Fana Stadion, Bergen (NOR) |
| 2023 | 400m | 52.11 | - | Aug 9, 2023 | ↑ | European Athletics U20 Championships |
| 2023 | DiscusThro | 52.82 | - | Aug 25, 2023 | ↓ | Norwegian U20 Championships, Sandnes Stadion, Sandnes |
| 2023 | 1500m | 4:54.09 | - | Aug 10, 2023 | ↑ | European Athletics U20 Championships |
| 2023 | DecathlonU | 7417 | - | Aug 10, 2023 | - | European Athletics U20 Championships |
| 2022 | HJ | 1.97 | - | Aug 28, 2022 | ↓ | Bærum Idrettspark, Rud, Bærum (NOR) |
| 2022 | LJ | 5.80 | - | Jan 22, 2022 | ↓ | Bærum Idrettspark, Rud, Bærum (NOR) (i) |
| 2022 | 60m | 7.60 | - | Jan 22, 2022 | ↑ | Bærum Idrettspark, Rud, Bærum (NOR) (i) |
| 2022 | 100m | 11.74 | +2.4 | Jun 11, 2022 | ↑ | Seinäjoen keskusurheilukenttä, Seinäjoki (FIN) |
| 2022 | ShotPut(6k | 15.74 | - | Sep 3, 2022 | ↓ | Friidrettsstadion, Jessheim (NOR) |
| 2022 | 110MetresH | 16.44 | -0.5 | May 15, 2022 | ↑ | Stovnerbanen, Oslo (NOR) |
| 2022 | DT | 45.08 | - | Aug 3, 2022 | ↓ | Sogn, Oslo (NOR) |
| 2022 | DiscusThro | 50.59 | - | Aug 26, 2022 | ↓ | Bærum Idrettspark, Rud, Bærum (NOR) |
| 2021 | HJ | 1.86= | - | Aug 20, 2021 | ↓ | Hamar idrettspark, Hamar (NOR) |
| 2021 | PV | 3.50 | - | Aug 21, 2021 | ↓ | Hamar idrettspark, Hamar (NOR) |
| 2021 | LJ | 6.73 | +0.9 | May 14, 2021 | ↓ | Bislett Stadion, Oslo (NOR) |
| 2021 | 100m | 11.74 | +1.4 | Aug 20, 2021 | ↑ | Hamar idrettspark, Hamar (NOR) |
| 2021 | TJ | 14.05 | +1.4 | May 29, 2021 | - | Bislett Stadion, Oslo (NOR) |
| 2021 | ShotPut(6k | 14.33 | - | Aug 1, 2021 | ↓ | Ravnanger Idrettspark, Askoy (NOR) |
| 2021 | 110MetresH | 15.77 | +0.9 | Aug 15, 2021 | ↑ | Stovnerbanen, Oslo (NOR) |
| 2021 | ShotPut(5k | 17.08 | - | Aug 8, 2021 | ↓ | Friidrettsstadion, Jessheim (NOR) |
| 2021 | DT | 39.81 | - | Sep 10, 2021 | ↓ | Norwegian Championships, Stadion, Kristiansand |
| 2021 | JavelinThr | 48.07 | - | Aug 21, 2021 | - | Hamar idrettspark, Hamar (NOR) |
| 2021 | DiscusThro | 50.76 | - | Jul 30, 2021 | ↓ | Ravnanger Idrettspark, Askoy (NOR) |
| 2021 | 400m | 54.53 | - | Aug 20, 2021 | ↑ | Hamar idrettspark, Hamar (NOR) |
| 2021 | 1500m | 5:00.84 | - | Aug 21, 2021 | ↑ | Hamar idrettspark, Hamar (NOR) |
| 2021 | DecathlonB | 6875 | - | Aug 21, 2021 | - | Hamar idrettspark, Hamar (NOR) |
| 2020 | HJ | 1.86 | - | Dec 28, 2020 | ↓ | Bærum Idrettspark, Rud, Bærum (NOR) (i) |
| 2020 | LJ | 6.33 | - | Dec 28, 2020 | ↓ | Bærum Idrettspark, Rud, Bærum (NOR) (i) |
| 2020 | 60m | 7.71 | - | Dec 28, 2020 | ↑ | Bærum Idrettspark, Rud, Bærum (NOR) (i) |
| 2020 | 60MetresHu | 9.26 | - | Dec 29, 2020 | ↑ | Bærum Idrettspark, Rud, Bærum (NOR) (i) |
| 2020 | ShotPut(5k | 15.66 | - | Aug 29, 2020 | ↓ | Friidrettsstadion, Jessheim (NOR) |
| 2020 | HammerThro | 41.18 | - | Sep 26, 2020 | - | Asker Stadion, Asker (NOR) |
| 2020 | DiscusThro | 50.93 | - | Jun 26, 2020 | ↓ | Stadion, Hornnes (NOR) |
| 2019 | ShotPut(4k | 16.20 | - | Jun 28, 2019 | - | Världsungdomsspelen, Göteborg |
| 2019 | DiscusThro | 62.53 | - | Sep 6, 2019 | ↓ | - |
| 2018 | DiscusThro | 50.29 | - | Oct 21, 2018 | ↓ | - |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.31 | -0.1 | Aug 28 | Norwegian U23 Championships |
HJ | 2.09 | - | Aug 28 | Norwegian U23 Championships |
2025
31 performances2024
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 4.42 | - | Dec 14 | Førjulsspretten, Bærum Idrettspark, Rud, Bærum (i) |
LJ | 6.68 | - | Aug 4 | Norwegian U23 Championships |
LJ | 6.68 | +0.0 | Aug 2 | Norwegian U23 Championships |
HJ | 2.03 | - | Jun 29 | Norwegian Championships, Sandnes Stadion, Sandnes |
PV | 4.42 | - | Jun 28 | Norwegian Championships, Sandnes Stadion, Sandnes |
HJ | 2.03 | - | Jun 28 | Norwegian Championships, Sandnes Stadion, Sandnes |
DT | 47.89 | - | Jun 28 | Norwegian Championships, Sandnes Stadion, Sandnes |
DT | 47.89 | - | Jun 27 | Norwegian Championships, Sandnes Stadion, Sandnes |
LJ | 6.90 | +1.1 | Jun 18 | Boysen Memorial, Bislett Stadion, Oslo |
DT | 45.45 | - | Jun 16 | Oslo Sportslager Tyrvinglekene |
LJ | 6.76 | +0.0 | Jun 15 | Oslo Sportslager Tyrvinglekene |
DT | 45.45 | - | Jun 15 | Oslo Sportslager Tyrvinglekene |
SP | 13.83 | - | Jun 2 | Tjalvelekene |
SP | 13.83 | - | Jun 1 | Tjalvelekene |
LJ | NM | - | May 25 | Norwegian Combined Events Championships |
100m | 11.36 | +0.9 | May 25 | Norwegian Combined Events Championships |
SP | NM | - | May 25 | Norwegian Combined Events Championships |
Showing 1 - 50 of 232
Honours
No medals
FAQ
Frequently asked questions
What is Sondre Jahren's High Jump personal best?
Sondre Jahren's High Jump personal best is 2.07, set on May 25, 2024 in Fana Stadion, Bergen (NOR).
Which events does Sondre Jahren compete in?
Sondre Jahren competes in the High Jump and Long Jump.
How did Sondre Jahren perform in 2026?
2026 season best: 2.09, set on Aug 28, 2026. Last competition: Norwegian U23 Championships on Aug 28, 2026, 11.31.