Soňa Kouřilová

Soňa Kouřilová

CzechiaCzechiaActive
Born
Dec 8, 2001 (24 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Soňa Kouřilová is a Czechia sprinter, born on December 8, 2001. She competes primarily in the 400m, 800m and 800m.

Her personal bests include 59.27 in the 400m, 2:11.10 in the 800m, 2:10.40 in the 800m, 4:23.86 in the 1500m and 4:49.49 in the Mile. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Czechia.

Personal best · 3000 m steeplechase9:56.25
#717 all-time
2026 season best10:10.47Apr 3, 2026 · Cobb Track and Angell Field, Palo Alto, CA
2026 season best
Personal best · 2000 Metres Short Track6:29.19
Last competition4. kolo I. ligy mužů a žen, skupina C, Stadion TJ Lokomotiva, BreclavAug 22, 2026 · 17:28.69
4. kolo I. ligy mužů a žen, skupina C, Stadion TJ Lokomotiva, Breclav

As of Nov 13, 2026: 3000 m steeplechase 9:56.25 (#717 all-time), 2000 Metres Short Track 6:29.19, 2026 season best 10:10.47 (Apr 3, 2026, Cobb Track and Angell Field, Palo Alto, CA (USA)) · Last competition: 4. kolo I. ligy mužů a žen, skupina C, Stadion TJ Lokomotiva, Breclav, Aug 22, 2026, 17:28.69 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mIndoorOstrava 202459.27896 pts––
800mTřinec 2023Czechia 800 m all-time list2:11.10973 pts––
800mIndoorOstrava 20232:10.401,021 pts––
1500mTábor 2023Czechia 1500 m all-time list4:23.861,022 pts––
MileWA 2026Czechia Mile all-time list4:49.49983 pts–#232
MileIndoorWA 20264:49.491,011 pts–#527

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m Indoor2:17.32–Jan 16, 2026Snake River Open
2026800m-short-track Indoor2:17.32–Jan 16, 2026Snake River Open
2026800m-short-track 2:17.32–Jan 16, 2026Snake River Open
2026Mile 4:49.49–Jan 30, 2026UW Invite/Mile City
2026Mile Indoor4:49.49–Jan 30, 2026UW Invite/Mile City
20263000m Indoor9:44.75–Feb 13, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
20263000mSt 10:10.47–Apr 3, 2026Stanford Invitational
20265000m 17:28.69–Aug 22, 20264. kolo I. ligy mužů a žen, skupina C, Stadion TJ Lokomotiva, Breclav
FAQ

Frequently asked questions

Soňa Kouřilová's 3000 m steeplechase personal best is 9:56.25, set on Jul 13, 2023 in Leppävaaran Stadion, Espoo (FIN), #717 on the all-time list.

Soňa Kouřilová competes in the 3000 m steeplechase and 2000 Metres Short Track.

2026 season best: 10:10.47, set on Apr 3, 2026 in Cobb Track and Angell Field, Palo Alto, CA (USA). Last competition: 4. kolo I. ligy mužů a žen, skupina C, Stadion TJ Lokomotiva, Breclav on Aug 22, 2026, 17:28.69.