2024 season best10:30.90Jun 16, 2024
As of Nov 15, 2026: 2024 season best 10:30.90 (Jun 16, 2024) · 30 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 3000mSt | 10:30.90 | – | Jun 16, 2024 | – |
| 2023 | 3000mSt | 10:29.59 | – | Oct 17, 2023 | – |
| 2015 | 3000mSt | 10:44.13 | – | Jun 18, 2015 | – |
| 2014 | 3000mSt | 10:38.19 | – | Nov 2, 2014 | – |
| 2012 | 3000mSt | 10:42.58 | – | May 11, 2012 | – |