Solomon Okrafo-Smart

United KingdomUnited Kingdom
Events
5 Kilometres Road · 3000 m

Solomon Okrafo-Smart is a United Kingdom long-distance runner. He competes primarily in the 3000m and 5Kilometre.

His personal bests include 8:22.57 in the 3000m and 14:02 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 5 Kilometres Road14:02
2025 season best14:02Mar 15, 2025 · Leicester
2025 season best
Personal best · 3000 m8:22.57
Last competitionPodium FestivalMar 15, 2025 · 14:02
Podium Festival

As of Nov 13, 2026: 5 Kilometres Road 14:02, 3000 m 8:22.57, 2025 season best 14:02 (Mar 15, 2025, Leicester (GBR)) · Last competition: Podium Festival, Mar 15, 2025, 14:02

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mManchester 2022United Kingdom 3000 m all-time list8:22.57928 pts–
5KilometreLeicester 202514:02–

Progression

SeasonDisciplineResultWindDateCompetitions
20255Kilometre 14:02–Mar 15, 2025Podium Festival
20223000m 8:22.57–Jun 24, 2022Müller UK Athletics Championships, Manchester Regional Arena, Manchester
20225Kilometre 14:35–May 1, 2022–
FAQ

Frequently asked questions

Solomon Okrafo-Smart's 5 Kilometres Road personal best is 14:02, set on Mar 15, 2025 in Leicester (GBR).

Solomon Okrafo-Smart competes in the 5 Kilometres Road and 3000 m.

2025 season best: 14:02, set on Mar 15, 2025 in Leicester (GBR). Last competition: Podium Festival on Mar 15, 2025, 14:02.