Solène Ndama
- Born
- Sep 23, 1998 (28 years old)
- Birthplace
- Bordeaux, France
- Events
- 100 m hurdles · Pentathlon Short Track
- Height
- 1.75 m
- Weight
- 66 kg
Solene Ndama is a French athlete born on September 23, 1998, in Bordeaux. Standing 175 cm tall and weighing 66 kg, she has developed into a versatile competitor who excels in multiple disciplines, including the 100 metres hurdles, heptathlon, and pentathlon.
Ndama's ability to compete at high levels in both individual hurdles events and combined events demonstrates her exceptional athletic versatility and all-around capabilities. The heptathlon and pentathlon require mastery of running, jumping, and throwing disciplines, while the 100 metres hurdles demands explosive speed and technical precision over barriers.
As a representative of French athletics, Ndama continues to develop her skills across her chosen events. Her multi-event background provides a strong foundation for competition at the national and international levels, positioning her as an important figure in French women's athletics.
As of Nov 7, 2026: 100 m hurdles 12.77 (#246 all-time), Pentathlon Short Track 4411, 2025 season best 14.45 (May 18, 2025, Stade J. Roland, Franconville (FRA)) · Last competition: Finales des Championnats de France des Clubs, May 18, 2025, DQ · 28 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 60m Indoor | 7.74 | – | Jan 18, 2025 | Régionaux Elite CJES |
| 2025 | 60mH Indoor | 8.21 | – | Jan 26, 2025 | Chpts d'Île-de-France Espoirs Seniors, Stade Couvert Marie Curie, Nogent-sur-Oise (i) |
| 2025 | 100mH | 14.45 | +2.1 | May 18, 2025 | Finales des Championnats de France des Clubs |
| 2024 | 60m Indoor | 7.86 | – | Jan 20, 2024 | Régionaux Elite CJES, Stade couvert Jesse Owens, Val-de-Reuil (i) |
| 2024 | 60mH Indoor | 8.19 | – | Feb 17, 2024 | French Indoor Championships |
| 2024 | SP | 11.68 | – | May 12, 2024 | Finales des Championnats de France des Clubs, Stade des Maradas, Cergy-Pontoise |
| 2024 | 100mH | 13.36 | -0.6 | May 16, 2024 | Meeting International de Montreuil, Stade des Grands Pêchers, Montreuil |
| 2024 | 4x100m | 47.15 | – | May 12, 2024 | Finales des Championnats de France des Clubs, Stade des Maradas, Cergy-Pontoise |