Solai Russell

USAWomen

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Solai Russell is a United States sprinter. She competes primarily in the 200m, 400m and 100mH.

Her personal bests include 24.68 in the 200m, 59.57 in the 400m, 13.56 in the 100mH, 3:50.85 in the 4x400m and 8.37 in the 60mH. She is currently active on the international athletics circuit, representing United States.

Key facts

60 m hurdles

8.52

55 Metres Hurdles

7.97

2026 season best

8.52

Feb 1, 2026 · Armory Track&Field Center, New York, NY (USA)

2026 season best

Last competition

East Coast International Showcase

May 2, 2026 · DNS

East Coast International Showcase

As of Oct 1, 2026: 60 m hurdles 8.52, 55 Metres Hurdles 7.97, 2026 season best 8.52 (Feb 1, 2026, Armory Track&Field Center, New York, NY (USA)) · Last competition: East Coast International Showcase, May 2, 2026, DNS

Personal bests

200mi

24.68

400mi

59.57

100mH

13.56

4x400m

3:50.85

60mHi

8.37

60mH

8.52

4x400Metrei

3:43.22

55mHi

7.97

55mH

7.97

400m-short-tracki

59.57

200m-short-track

24.99

200m-short-tracki

24.68

300mi

41.28

300m-short-tracki

41.28

4x200Metre

1:38.53

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	55mHi	7.97	-	Jan 16, 2026	↑	The VA Showcase
2026	55mH	7.97	-	Jan 16, 2026	↑	The VA Showcase
2026	60mHi	8.37	-	Mar 22, 2026	↑	adidas Indoor Nationals
2026	60mH	8.52	-	Feb 1, 2026	↑	Millrose Games
2026	100mH	13.56	+1.8	Apr 4, 2026	↑	Pepsi Florida Relays
2026	200mi	24.68	-	Feb 28, 2026	↑	the CIRCUIT Philly
2026	200m-short-tracki	24.68	-	Feb 28, 2026	↑	the CIRCUIT Philly
2026	200m-short-track	24.99	-	Jan 24, 2026	↑	New York International Showcase
2026	4x200Metre	1:38.53	-	Apr 4, 2026	↑	Pepsi Florida Relays
2026	4x400Metrei	3:43.22	-	Feb 21, 2026	-	Ocean Breeze Elite, Ocean Breeze Athl. Complex, New York, NY (i) - Invitational Events
2026	4x400m	3:50.85	-	Apr 4, 2026	-	Pepsi Florida Relays
2025	55mHi	8.25	-	Jan 18, 2025	↑	Virginia Showcase
2025	60mHi	8.67	-	Mar 1, 2025	↑	The Circuit Philadelphia
2025	100mH	14.31	+1.3	Apr 4, 2025	↑	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
2025	200mi	25.32	-	Mar 1, 2025	↑	The Circuit Philadelphia
2025	200m-short-tracki	25.32	-	Mar 1, 2025	↑	The Circuit Philadelphia
2025	300mi	41.28	-	Jan 24, 2025	-	NY International Showcase, Ocean Breeze Athl. Complex, New York, NY (i) - USATF
2025	300m-short-tracki	41.28	-	Jan 24, 2025	-	NY International Showcase, Ocean Breeze Athl. Complex, New York, NY (i) - USATF
2025	4x200Metrei	1:39.47	-	Mar 14, 2025	↑	New Balance Nationals Indoors
2025	4x200Metre	1:40.07	-	Apr 5, 2025	↑	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
2024	60mHi	8.80	-	Feb 24, 2024	↑	Ocean Breeze Elite Invitational
2024	100mH	14.34	+1.2	Jun 15, 2024	↑	New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
2024	200m-short-tracki	25.87	-	Jan 12, 2024	↑	Virginia Showcase
2024	200mi	25.87	-	Jan 12, 2024	↑	Virginia Showcase
2024	400mi	59.57	-	Mar 7, 2024	-	New Balance Nationals Indoors, Reggie Lewis Center, Boston, MA (i) - Championship High School Event
2024	400m-short-tracki	59.57	-	Mar 7, 2024	-	New Balance Nationals Indoors, Reggie Lewis Center, Boston, MA (i) - Championship High School Event
2024	4x200Metrei	1:40.80	-	Jan 13, 2024	↑	Virginia Showcase

Discipline	Result	Wind	Date	Competitions
LJ	DNS	-	May 2	East Coast International Showcase
100mH	13.74	+0.8	May 2	East Coast International Showcase
100mH	13.56	+1.8	Apr 4	Pepsi Florida Relays
4x400m	3:50.85	-	Apr 4	Pepsi Florida Relays
4x200Metre	1:38.53	-	Apr 4	Pepsi Florida Relays
60mHi	8.37	-	Mar 22	adidas Indoor Nationals
60mHi	8.59	-	Mar 21	adidas Indoor Nationals
60mHi	8.60	-	Mar 20	adidas Indoor Nationals
60mHi	8.50	-	Mar 14	New Balance Nationals Indoors
60mHi	8.49	-	Mar 14	New Balance Nationals Indoors
4x200Metrei	1:38.70	-	Mar 13	New Balance Nationals Indoors
60mHi	8.61	-	Feb 28	the CIRCUIT Philly
60mHi	8.83	-	Feb 28	the CIRCUIT Philly
200m-short-tracki	24.68	-	Feb 28	the CIRCUIT Philly
60mHi	8.60	-	Feb 21	Ocean Breeze Elite, Ocean Breeze Athl. Complex, New York, NY (i) - Invitational Events
60mHi	8.67	-	Feb 21	Ocean Breeze Elite, Ocean Breeze Athl. Complex, New York, NY (i) - Invitational Events
4x400Metrei	3:43.22	-	Feb 21	Ocean Breeze Elite, Ocean Breeze Athl. Complex, New York, NY (i) - Invitational Events
60mH	8.52	-	Feb 1	Millrose Games
60mH	8.69	-	Jan 24	New York International Showcase
200m-short-track	24.99	-	Jan 24	New York International Showcase
60mH	8.67	-	Jan 24	New York International Showcase
60mH	8.80	-	Jan 17	The VA Showcase
60mH	8.80	-	Jan 16	The VA Showcase
55mH	7.97	-	Jan 16	The VA Showcase

Discipline	Result	Wind	Date	Competitions
100mH	14.50	-0.3	Jun 22	New Balance Nationals Outdoors
100mH	14.50	-0.3	Jun 21	New Balance Nationals Outdoors
4x200Metre	1:40.07	-	Apr 5	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
100mH	14.31	+1.3	Apr 4	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
60mHi	8.81	-	Mar 15	New Balance Nationals Indoors
4x200Metrei	1:39.47	-	Mar 14	New Balance Nationals Indoors
200m-short-tracki	25.32	-	Mar 1	The Circuit Philadelphia
60mHi	9.01	-	Mar 1	The Circuit Philadelphia
60mHi	8.67	-	Mar 1	The Circuit Philadelphia
60mHi	8.84	-	Feb 8	East Coast Invitational, Virginia Beach Sports Center, Virginia Beach, VA (i)
60mHi	9.30	-	Feb 8	East Coast Invitational, Virginia Beach Sports Center, Virginia Beach, VA (i)
60mHi	8.76	-	Jan 24	NY International Showcase, Ocean Breeze Athl. Complex, New York, NY (i) - USATF
300m-short-tracki	41.28	-	Jan 24	NY International Showcase, Ocean Breeze Athl. Complex, New York, NY (i) - USATF
55mHi	8.25	-	Jan 18	Virginia Showcase

Discipline	Result	Wind	Date	Competitions
100mH	14.82	+3.6	Jun 15	New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
100mH	14.34	+1.2	Jun 15	New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
100mH	14.34	+1.2	Jun 14	New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
60mHi	9.09	-	Mar 9	New Balance Nationals Indoors, Reggie Lewis Center, Boston, MA (i) - Championship High School Event
4x200Metrei	1:40.83	-	Mar 9	New Balance Nationals Indoors, Reggie Lewis Center, Boston, MA (i) - Championship High School Event
400m-short-tracki	59.57	-	Mar 7	New Balance Nationals Indoors, Reggie Lewis Center, Boston, MA (i) - Championship High School Event
60mHi	8.92	-	Feb 24	Ocean Breeze Elite Invitational
60mHi	8.80	-	Feb 24	Ocean Breeze Elite Invitational
4x200Metrei	1:40.80	-	Jan 13	Virginia Showcase
200m-short-tracki	25.87	-	Jan 12	Virginia Showcase

FAQ

Frequently asked questions

What is Solai Russell's 60 m hurdles personal best?

Solai Russell's 60 m hurdles personal best is 8.52, set on Feb 1, 2026 in Armory Track&Field Center, New York, NY (USA).

Which events does Solai Russell compete in?

Solai Russell competes in the 60 m hurdles and 55 Metres Hurdles.

How did Solai Russell perform in 2026?

2026 season best: 8.52, set on Feb 1, 2026 in Armory Track&Field Center, New York, NY (USA). Last competition: East Coast International Showcase on May 2, 2026, DNS.

Solai Russell

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

No medals

Frequently asked questions