Sofiya Shestak
- Born
- Aug 11, 2006 (20 years old)
- Events
- Shot Put
Sofiya Shestak is a Russia thrower, born on August 11, 2006. She competes primarily in the SP, SP and JT.
Her personal bests include 16.19 in the SP, 15.97 in the SP, 44.63 in the JT and 42.33 in the JavelinThr. She is currently active on the international athletics circuit, representing Russia.
Personal best · Shot Put15.97
2026 season best14.50Jan 11, 2026 · Znamenskikh Arena, Moskva
Last competitionRussian U23 Indoor Championships, VGAFK Arena, Volgograd (i)Feb 14, 2026 · 15.11
As of Nov 6, 2026: Shot Put 15.97, 2026 season best 14.50 (Jan 11, 2026, Znamenskikh Arena, Moskva (RUS)) · Last competition: Russian U23 Indoor Championships, VGAFK Arena, Volgograd (i), Feb 14, 2026, 15.11 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
SPIndoorVolgograd 202516.19970 pts–#266
JavelinThrKrasnodar 202242.33––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 14.50 | – | Jan 11, 2026 | Christmas Cup |
| 2026 | SP Indoor | 15.11 | – | Feb 14, 2026 | Russian U23 Indoor Championships, VGAFK Arena, Volgograd (i) |
| 2025 | SP | 15.97 | – | May 17, 2025 | All-Russian Comtetitions among CSPs, UORs, ShORs and SShs (Sport Schools), Dinamo Stadium, Krasnodar |
| 2025 | SP Indoor | 16.19 | – | Feb 22, 2025 | Russian U20 Indoor Championships |
| 2024 | SP | 14.54 | – | Jun 21, 2024 | National U20 Competitions |
| 2024 | JT | 44.63 | – | Jul 14, 2024 | Russian U20 Championships |
| 2022 | JavelinThr | 42.33 | – | Jan 15, 2022 | Krasnodar (RUS) |