Sofiya Karalianok
- Born
- Feb 18, 2009 (17 years old)
- Events
- Hammer Throw
Sofiya Karalianok is a Belarus thrower, born on February 18, 2009. She competes primarily in the HammerThro.
Her personal bests include 64.22 in the HammerThro. She is currently active on the international athletics circuit, representing Belarus.
2026 season best59.89Mar 6, 2026
Last competitionShukevich MemorialMay 7, 2026 · 64.22
As of Nov 8, 2026: 2026 season best 59.89 (Mar 6, 2026) · Last competition: Shukevich Memorial, May 7, 2026, 64.22 · 17 years old
Personal bests
DisciplineResultAll-time2026
HammerThroBrest 202664.22–#6
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 59.89 | – | Mar 6, 2026 | Belarus Winter Throwing Championship U23, U20, U18 |
| 2026 | HammerThro | 64.22 | – | May 7, 2026 | Shukevich Memorial |
| 2025 | HT | 63.44 | – | Jun 24, 2025 | Olympic Youth Days, Regional Sport Complex, Brest |
| 2025 | HammerThro | 63.44 | – | Jun 24, 2025 | Olympic Youth Days, Regional Sport Complex, Brest |
| 2023 | HT | 50.25 | – | Feb 25, 2023 | Belarus U18 Winter Throwing Championships, RTSOP Arena, Minsk |
| 2023 | HammerThro | 54.65 | – | Jun 14, 2023 | Belarus U16 Championships |
| 2022 | HammerThro | 56.20 | – | Jun 11, 2022 | Vitebsk (BLR) |