SG

Sofiya Grishina

RUSRUSWomen
Birth dateFeb 18, 2007
Height-
Weight-

Sofiya Grishina is a Russia thrower, born on February 18, 2007. She competes primarily in the SP, DT and ShotPut(3k.

Her personal bests include 14.50 in the SP, 42.89 in the DT and 14.71 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Russia.

Key facts
Shot Put
14.50
2026 season best
13.11
Jun 13, 2026 · Znamenskikh Arena, Moskva (RUS) (i)
2026 season best
Last competition
Russian U20 Championships
Jun 26, 2026 · 44.42
Russian U20 Championships
Age
19 years old

As of Sep 16, 2026: Shot Put 14.50, 2026 season best 13.11 (Jun 13, 2026, Znamenskikh Arena, Moskva (RUS) (i)) · Last competition: Russian U20 Championships, Jun 26, 2026, 44.42 · 19 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
13.11-Jun 13, 2026
↓
Prazdnik Sily, Salyut Geraklion Stadion, Moskva
2026
DT
44.42-Jun 26, 2026
↓
Russian U20 Championships
2025
SP
14.50-Apr 24, 2025
↓
All-Russian Throwing Competitions Pamyati A.A. Nizamutdinova, Yunost Stadium, Adler, Sochi
2025
DT
42.89-Jun 28, 2025
↓
Russian U20 Championships, Kalininets Stadium, Yekaterinburg
2024
ShotPut(3k
14.71-Dec 21, 2024
↓
Na Prizy Olimpitsev CSKA
2024
DT
40.14-Jul 6, 2024
↓
Grand Prix of Moscow Region, Podolye, Yerino
2023
SP
12.31-Feb 25, 2023
↓
Shot Put Festival, Znamenskikh Arena, Moskva (i)
2023
ShotPut(3k
14.09-Nov 2, 2023
↓
All-Russian Competitions among sport schools Pamyati Yu.M. Krasilnikova
2022
ShotPut(3k
12.80-Dec 21, 2022
↓
LFK CSKA, Moskva (RUS) (i)

2025

19 performances
DisciplineResultWindDateCompetitions
SP
13.51-Aug 2Youth U20 Spartakiad, Dinamo Stadium, Krasnodar
SP
13.51-Aug 1Youth U20 Spartakiad, Dinamo Stadium, Krasnodar
DT
40.42-Jul 26Russian U23 Championships
DT
40.42-Jul 25Russian U23 Championships
SP
13.13-Jul 25Russian U23 Championships
DT
37.77-Jul 19V.P. Kuts Memorial, Znamenskikh Stadion, Moskva
SP
13.81-Jul 19V.P. Kuts Memorial, Znamenskikh Stadion, Moskva
DT
42.89-Jun 28Russian U20 Championships, Kalininets Stadium, Yekaterinburg
SP
13.71-Jun 28Russian U20 Championships, Kalininets Stadium, Yekaterinburg
DT
40.84-Jun 28Russian U20 Championships, Kalininets Stadium, Yekaterinburg
DT
40.84-Jun 27Russian U20 Championships, Kalininets Stadium, Yekaterinburg
SP
13.71-Jun 27Russian U20 Championships, Kalininets Stadium, Yekaterinburg
DT
42.89-Jun 27Russian U20 Championships, Kalininets Stadium, Yekaterinburg
DT
41.50-Apr 24All-Russian Throwing Competitions Pamyati A.A. Nizamutdinova, Yunost Stadium, Adler, Sochi
SP
14.50-Apr 24All-Russian Throwing Competitions Pamyati A.A. Nizamutdinova, Yunost Stadium, Adler, Sochi
DT
41.50-Apr 23All-Russian Throwing Competitions Pamyati A.A. Nizamutdinova, Yunost Stadium, Adler, Sochi
DT
38.33-Feb 9Luneva Long Throws National Competitions, Yunost Stadium, Adler, Sochi
DT
38.33-Feb 8Luneva Long Throws National Competitions, Yunost Stadium, Adler, Sochi
SP
12.03-Jan 9Christmas Cup, Znamenskikh Arena, Moskva (i)

2022

2 performances
DisciplineResultWindDateCompetitions
ShotPut(3k
12.80-Dec 21Open Moscow Season - Privalova Prizes, LFK CSKA, Moskva (i) - U18 Events
ShotPut(3k
11.50-Jun 12Shot Put Competition, Salyut Geraklion Stadion, Moskva - U18 Events

Honours

No medals

FAQ

Frequently asked questions

What is Sofiya Grishina's Shot Put personal best?

Sofiya Grishina's Shot Put personal best is 14.50, set on Apr 24, 2025 in Yunost Stadium, Adler, Sochi (RUS).

Which events does Sofiya Grishina compete in?

Sofiya Grishina competes in the Shot Put.

How did Sofiya Grishina perform in 2026?

2026 season best: 13.11, set on Jun 13, 2026 in Znamenskikh Arena, Moskva (RUS) (i). Last competition: Russian U20 Championships on Jun 26, 2026, 44.42.