Sofiya Grishina
- Born
- Feb 18, 2007 (19 years old)
- Events
- Shot Put
Sofiya Grishina is a Russia thrower, born on February 18, 2007. She competes primarily in the SP, DT and ShotPut(3k.
Her personal bests include 14.50 in the SP, 42.89 in the DT, 14.71 in the ShotPut(3k and 14.71 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Russia.
Personal best · Shot Put14.50
2026 season best13.11Jun 13, 2026 · Salyut Geraklion Stadion, Moskva
Last competitionRussian U20 ChampionshipsJun 26, 2026 · 44.42
As of Nov 6, 2026: Shot Put 14.50, 2026 season best 13.11 (Jun 13, 2026, Salyut Geraklion Stadion, Moskva (RUS)) · Last competition: Russian U20 Championships, Jun 26, 2026, 44.42 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
ShotPut(3kIndoorMoskva 202414.71–
ShotPut(3kMoskva 202414.71–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 13.11 | – | Jun 13, 2026 | Prazdnik Sily, Salyut Geraklion Stadion, Moskva |
| 2026 | SP Indoor | 13.11 | – | Jun 13, 2026 | Prazdnik Sily, Salyut Geraklion Stadion, Moskva |
| 2026 | DT | 44.42 | – | Jun 26, 2026 | Russian U20 Championships |
| 2025 | SP | 14.50 | – | Apr 24, 2025 | All-Russian Throwing Competitions Pamyati A.A. Nizamutdinova, Yunost Stadium, Adler, Sochi |
| 2025 | DT | 42.89 | – | Jun 28, 2025 | Russian U20 Championships, Kalininets Stadium, Yekaterinburg |
| 2024 | ShotPut(3k Indoor | 14.71 | – | Dec 21, 2024 | Na Prizy Olimpitsev CSKA |
| 2024 | ShotPut(3k | 14.71 | – | Dec 21, 2024 | Na Prizy Olimpitsev CSKA |
| 2024 | DT | 40.14 | – | Jul 6, 2024 | Grand Prix of Moscow Region, Podolye, Yerino |