Sofija Zagladova
LatviaActive- Born
- Aug 6, 2009 (17 years old)
- Events
- 300 Metres Hurdles · 400 m hurdles
Sofija Zagladova is a Latvia middle-distance runner, born on August 6, 2009. She competes primarily in the 800m, 400mH and HJ.
Her personal bests include 2:42.68 in the 800m, 1:05.50 in the 400mH, 1.37 in the HJ, 1.51 in the HJ and 4.79 in the LJ. She is currently active on the international athletics circuit, representing Latvia.
Personal best · 300 Metres Hurdles45.56
2026 season best12.95Jun 27, 2026
Personal best · 400 m hurdles1:05.50
Last competitionLatvian U18 ChampionshipsJul 3, 2026 · 12.50
As of Nov 15, 2026: 300 Metres Hurdles 45.56, 400 m hurdles 1:05.50, 2026 season best 12.95 (Jun 27, 2026) · Last competition: Latvian U18 Championships, Jul 3, 2026, 12.50 · 17 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
800mIndoorValmiera 20252:42.68587 pts––
HJIndoorValmiera 20251.51744 pts––
LJIndoorValmiera 20244.79739 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 12.95 | -1.2 | Jun 27, 2026 | Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera |
| 2026 | ShotPut(3k | 13.82 | – | Jun 19, 2026 | Latvian Youth Olympiad |
| 2026 | 100MetresH | 15.47 | – | May 21, 2026 | Murjani |
| 2026 | 200m | 25.96 | +2.4 | Jun 6, 2026 | Sportland Cup III |
| 2025 | HJ Indoor | 1.51 | – | Jan 12, 2025 | Latvian U18 Indoor Combined Events Championships |
| 2025 | LJ Indoor | 4.75 | – | Jan 12, 2025 | Latvian U18 Indoor Combined Events Championships |
| 2025 | 60MetresHu Indoor | 8.91 | – | Feb 16, 2025 | Latvian U18 Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
| 2025 | 60mH Indoor | 9.02 | – | Jan 19, 2025 | Ogres novada sporta centra atklātās sacensības U18 un U20 grupām, Ogres Novada Sporta Centrs, Ogre (i) |