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Photo: Erik van Leeuwen—CC BY-SA 4.0
Sofie Van Accom
BELWomenBirth dateJun 7, 1989
Height-
Weight-
Sofie Van Accom is a Belgium middle-distance runner, born on June 7, 1989. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:03.92 in the 800m, 4:07.30 in the 1500m, 4:41.47 in the Mile, 9:05.71 in the 3000m and 16:09.18 in the 5000m. She has earned 8 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Belgium.
Key facts
800 m
2:03.92
Last competition
Runnersworld Utrecht Track Meeting 4
Aug 7, 2026 · 16:20.05
Age
37 years old
As of Sep 24, 2026: 1500 m 4:07.30 (#804 all-time), 800 m 2:03.92, 2026 season best 9:34.95 (Jun 20, 2026, Stade Rebompré, Ciney (BEL)) · Last competition: Runnersworld Utrecht Track Meeting 4, Aug 7, 2026, 16:20.05 · 37 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 9:34.95 | - | Jun 20, 2026 | ↓ | Ciney Golden Series |
| 2026 | 5000m | 16:20.05 | - | Aug 7, 2026 | ↑ | Runnersworld Utrecht Track Meeting 4 |
| 2025 | 1500m | 4:24.30 | - | Aug 9, 2025 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
| 2025 | 3000m | 9:40.31 | - | Aug 22, 2025 | ↓ | GoesOnTrack |
| 2025 | 5000m | 16:12.41 | - | May 24, 2025 | ↑ | Next Generation Athletics |
| 2025 | CrossCount | 26:38 | - | Dec 31, 2025 | ↓ | Intersport Sylvestercross, Soest - XC 9.6km |
| 2024 | 4x400Metre | 3:37.24 | - | May 12, 2024 | - | Super League Interclub M+V |
| 2024 | 4x400m | 3:37.24 | - | May 12, 2024 | - | Atletiekarena Gaston Roelants, Kessel-Lo (BEL) |
| 2024 | 1500m | 4:19.13 | - | May 26, 2024 | ↑ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2024 | 3000m | 9:21.57 | - | Jun 22, 2024 | ↓ | Ciney Golden Series |
| 2024 | 5000m | 16:09.18 | - | May 18, 2024 | ↑ | Next Generation Athletics |
| 2024 | CrossCount | 26:57 | - | Nov 17, 2024 | ↓ | Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km |
| 2024 | 10Kilometr | 36:50 | - | Aug 3, 2024 | - | Belgian 10km Road Championships |
| 2023 | 800m | 2:09.44 | - | Jun 17, 2023 | ↑ | 2è Ciney Golden Series |
| 2023 | 1500m | 4:18.81 | - | May 27, 2023 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - National Events |
| 2023 | 3000m | 9:21.84 | - | May 1, 2023 | ↓ | 15de Stessens 1 mei meeting |
| 2023 | CrossCount | 27:21 | - | Nov 26, 2023 | ↓ | International Warandecross Tilburg, Tilburg - XC 8.0km |
| 2022 | 800m | 2:07.24 | - | Jun 4, 2022 | ↑ | FC Putbos Memorial Buyle |
| 2022 | 1500m | 4:16.41 | - | Jul 2, 2022 | ↑ | Night of Athletics |
| 2022 | 3000m | 9:23.40 | - | Aug 6, 2022 | ↓ | AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven (BEL) |
| 2022 | CrossCount | 22:51 | - | Feb 20, 2022 | ↓ | CrossCup de Hannut, Hannut - XC 6.5km |
| 2021 | 800m | 2:06.30 | - | Jul 24, 2021 | ↑ | Netestadion, Lier (BEL) |
| 2021 | 1500m | 4:13.48 | - | Jul 17, 2021 | ↑ | VITA Atletiek, Ninove (BEL) |
| 2021 | 5000m | 16:30.98 | - | May 15, 2021 | ↑ | Carl-Kaufmann-Stadion, Karlsruhe (GER) |
| 2021 | CrossCount | 23:13 | - | Nov 7, 2021 | ↓ | CrossCup de Mol, Mol - XC Long |
| 2020 | 1000m | 2:48.04 | - | Aug 28, 2020 | ↑ | AC Kortenberg, Kortenberg (BEL) |
| 2020 | 1500m | 4:14.96 | - | Jul 18, 2020 | ↑ | Sportcentrum Papendal, Arnhem (NED) |
| 2020 | 3000m | 9:03.42 | - | Jul 10, 2020 | ↓ | - |
| 2019 | 800m | 2:06.23 | - | Jun 1, 2019 | ↑ | Oordegem (BEL) |
| 2019 | 1500m | 4:14.35 | - | Jun 9, 2019 | ↑ | Pfingstsportfest, Rehlingen |
| 2019 | 3000m | 9:24.49 | - | May 1, 2019 | ↓ | Herentals (BEL) |
| 2019 | 5000m | 16:22.61 | - | Jun 15, 2019 | ↑ | Nijmegen (NED) |
| 2018 | 800m | 2:06.01 | - | Jul 18, 2018 | ↑ | Liège Meeting Internationale de la Province de Liège, Liège |
| 2018 | 1500m | 4:11.31 | - | Jun 16, 2018 | ↑ | SV 03 Stadion, Tübingen (GER) |
| 2018 | 3000m | 9:19.15 | - | May 1, 2018 | ↓ | Herentals (BEL) |
| 2018 | CrossCount | 16:34 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | 5Kilometre | 16:54 | - | Apr 15, 2018 | ↓ | Korschenbroich City-Lauf |
| 2017 | 800m | 2:03.92 | - | May 27, 2017 | ↑ | Oordegem (BEL) |
| 2017 | 1000m | 2:45.21 | - | Aug 2, 2017 | ↑ | Sint-Niklaas (BEL) |
| 2017 | 1500m | 4:09.48 | - | Jul 22, 2017 | ↑ | Heusden-Zolder (BEL) |
| 2017 | 1500m-short-track | 4:18.72 | - | Feb 11, 2017 | ↑ | Gent (BEL) (i) |
| 2017 | 2000m | 5:53.22 | - | Aug 12, 2017 | - | Mol (BEL) |
| 2017 | 3000m | 9:05.71 | - | Aug 20, 2017 | ↓ | Lebbeke (BEL) |
| 2017 | 5Kilometre | 17:08 | - | Dec 31, 2017 | ↓ | Trier (GER) |
| 2016 | 800m | 2:04.03 | - | Jul 23, 2016 | ↑ | Ninove (BEL) |
| 2016 | 1500m | 4:07.30 | - | Jul 16, 2016 | ↑ | Heusden-Zolder (BEL) |
| 2016 | 5Kilometre | 16:38 | - | Dec 31, 2016 | ↓ | Trier (GER) |
| 2015 | 800m | 2:06.77 | - | Jul 11, 2015 | ↑ | Kortrijk (BEL) |
| 2015 | 1500m | 4:11.61 | - | Jul 18, 2015 | ↑ | Heusden-Zolder (BEL) |
| 2015 | 1500m-short-track | 4:14.45 | - | Feb 7, 2015 | ↑ | Gent (BEL) (i) |
| 2015 | mile-short-track | 4:51.07 | - | Feb 21, 2015 | - | Barclaycard Arena, Birmingham (GBR) (i) |
| 2015 | Mile | 4:51.07 | - | Feb 21, 2015 | ↑ | Barclaycard Arena, Birmingham (GBR) (i) |
| 2015 | 3000mSt | 10:24.97 | - | May 2, 2015 | - | Heusden-Zolder (BEL) |
| 2014 | 800m | 2:05.52 | - | May 24, 2014 | ↑ | Lokeren (BEL) |
| 2014 | 800m-short-track | 2:09.12 | - | Jan 5, 2014 | - | Gent (BEL) (i) |
| 2014 | 1500m | 4:10.45 | - | Aug 2, 2014 | ↑ | Ninove (BEL) |
| 2014 | 1500m-short-track | 4:21.82 | - | Jan 26, 2014 | ↑ | Gent (BEL) (i) |
| 2014 | Mile | 4:41.47 | - | Aug 9, 2014 | ↑ | Kessel-Lo (BEL) |
| 2013 | 800m | 2:08.32 | - | Jul 13, 2013 | ↑ | Heusden-Zolder (BEL) |
| 2013 | 1000m | 2:48.13 | - | Jul 24, 2013 | ↑ | Dilbeek (BEL) |
| 2013 | 1500m | 4:14.24 | - | Jul 27, 2013 | ↑ | Ninove (BEL) |
| 2013 | 1500m-short-track | 4:38.10 | - | Jan 27, 2013 | ↑ | Gent (BEL) (i) |
| 2013 | 3000m | 9:32.34 | - | Aug 3, 2013 | ↓ | Gent (BEL) |
| 2013 | 3000m-short-track | 10:07.06 | - | Feb 8, 2013 | - | Gent (BEL) (i) |
| 2012 | 800m | 2:12.44 | - | Aug 18, 2012 | ↑ | Kessel-Lo (BEL) |
| 2012 | 1500m | 4:28.82 | - | Jul 21, 2012 | ↑ | Ninove (BEL) |
| 2012 | 1500m-short-track | 4:46.58 | - | Feb 26, 2012 | ↑ | Gent (BEL) (i) |
| 2012 | Mile | 5:02.25 | - | Aug 11, 2012 | ↑ | Vilvoorde (BEL) |
| 2011 | 800m | 2:12.62 | - | Apr 30, 2011 | ↑ | Herentals (BEL) |
| 2011 | 1500m | 4:33.69 | - | Aug 27, 2011 | ↑ | Merksem (BEL) |
| 2011 | 1500m-short-track | 4:44.64 | - | Mar 5, 2011 | ↑ | Gent (BEL) (i) |
| 2010 | 1500m | 4:31.27 | - | Aug 14, 2010 | ↑ | Kessel-Lo (BEL) |
| 2010 | 1500m-short-track | 4:35.47 | - | Dec 11, 2010 | ↑ | Gent (BEL) (i) |
| 2009 | 1500m | 4:37.11 | - | May 16, 2009 | ↑ | Brasschaat (BEL) |
| 2008 | 800m | 2:13.57 | - | May 17, 2008 | ↑ | Oordegem (BEL) |
| 2007 | 800m | 2:12.62 | - | Jul 28, 2007 | ↑ | Heusden-Zolder (BEL) |
| 2007 | 1500m | 4:40.94 | - | Jul 21, 2007 | ↑ | Brasschaat (BEL) |
| 2006 | 800m | 2:11.56 | - | Aug 19, 2006 | ↑ | Tessenderlo (BEL) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:20.05 | - | Aug 7 | Runnersworld Utrecht Track Meeting 4 |
3000m | 9:34.95 | - | Jun 20 | Ciney Golden Series |
2025
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 26:38 | - | Dec 31 | Intersport Sylvestercross, Soest - XC 9.6km |
CrossCount | 26:45 | - | Nov 30 | Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km |
3000m | 9:40.31 | - | Aug 22 | GoesOnTrack |
1500m | 4:24.38 | - | Aug 16 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
1500m | 4:24.30 | - | Aug 9 | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
5000m | 16:13.39 | - | Aug 3 | Belgian Championships, Boudewijnstadion, Bruxelles |
5000m | 16:13.39 | - | Aug 2 | Belgian Championships, Boudewijnstadion, Bruxelles |
1500m | DNF | - | Jul 19 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
5000m | 16:40.48 | - | Jun 7 | FAST5000, Parc des Sports, Maisons-Laffitte |
5000m | 16:12.41 | - | May 24 | Next Generation Athletics |
1500m | 4:30.65 | - | May 18 | First League Interclub M+V |
3000m | DNF | - | May 1 | 17de ACHL 1 mei Athletics Classic Meeting, Sport Vlaanderen Herentals, Herentals |
CrossCount | 34:21 | - | Jan 26 | Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km |
2024
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 28:20 | - | Nov 24 | International Warandecross Tilburg, Oude Warande, Tilburg - XC 8.0km |
CrossCount | 26:57 | - | Nov 17 | Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km |
10Kilometr | 36:50 | - | Aug 3 | Belgian 10km Road Championships |
5000m | DNF | - | Jul 6 | FAST5000 |
5000m | 16:36.54 | - | Jun 29 | Belgian Championships |
3000m | 9:21.57 | - | Jun 22 | Ciney Golden Series |
1500m | 4:23.95 | - | Jun 15 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
1500m | 4:19.13 | - | May 26 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
5000m | 16:09.18 | - | May 18 | Next Generation Athletics |
4x400Metre | 3:37.24 | - | May 12 | Super League Interclub M+V |
1500m | 4:20.95 | - | May 12 | Super League Interclub M+V |
3000m | 9:25.26 | - | May 1 | 16de Stessens 1 mei Athletics Classic Meeting, Sport Vlaanderen Herentals, Herentals |
CrossCount | 34:12 | - | Jan 21 | Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km |
2023
17 performances2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:23.40 | - | Aug 6 | Flanders Cup DCLA, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven - Invitational Events |
1500m | 4:18.84 | - | Jul 16 | Flanders Cup VITA, Stedelijke Atletiekpiste, Ninove - Invitational Events |
1500m | 4:16.41 | - | Jul 2 | Night of Athletics |
1500m | 4:18.12 | - | Jun 26 | Belgian Championships, Atletiekstadium Gentbrugge, Gentbrugge |
1500m | 4:25.98 | - | Jun 26 | Belgian Championships, Atletiekstadium Gentbrugge, Gentbrugge |
Showing 1 - 50 of 216
Honours
🥇
2018Belgian Championships
1500 Metres
🥇
2016Belgian Championships
1500 Metres
🥇
2015Belgian Championships
1500 Metres
🥇
2015Belgian 10,000m Championships
3000 Metres Steeplechase
🥇
2014Belgian Championships
1500 Metres
🥇
2014Belgian Indoor Championships
1500 Metres Short Track
🥇
2013Belgian Indoor Championships
1500 Metres Short Track
🥇
2013Belgian Championships
1500 Metres
FAQ
Frequently asked questions
What is Sofie Van Accom's 1500 m personal best?
Sofie Van Accom's 1500 m personal best is 4:07.30, set on Jul 16, 2016 in Heusden-Zolder (BEL), #804 on the all-time list.
Which events does Sofie Van Accom compete in?
Sofie Van Accom competes in the 1500 m and 800 m.
How did Sofie Van Accom perform in 2026?
2026 season best: 9:34.95, set on Jun 20, 2026 in Stade Rebompré, Ciney (BEL). Last competition: Runnersworld Utrecht Track Meeting 4 on Aug 7, 2026, 16:20.05.