Sofie PROŇOVÁ

CzechiaCzechiaActive
Born
Jan 1, 2009 (17 years old)
Events
3000 Metres Short Track · 5 Kilometres Road

Sofie PROŇOVÁ is a Czechia sprinter, born on January 1, 2009. She competes primarily in the 5Kilometre and 3000m-short-track.

Her personal bests include 29:17 in the 5Kilometre and 16:24.03 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Czechia.

Personal best · 3000 Metres Short Track16:24.03
2026 season best16:24.03Mar 1, 2026 · Atletická hala, Ostrava (CZE) (i)
2026 season best
Personal best · 5 Kilometres Road29:17
Last competitionCzech Team ChampionshipsSep 5, 2026 · 30:08.57
Czech Team Championships

As of Nov 13, 2026: 3000 Metres Short Track 16:24.03, 5 Kilometres Road 29:17, 2026 season best 16:24.03 (Mar 1, 2026, Atletická hala, Ostrava (CZE) (i)) · Last competition: Czech Team Championships, Sep 5, 2026, 30:08.57 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5KilometrePoděbrady 202629:17–
3000m-short-trackIndoorOstrava 202616:24.03121 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor16:24.03–Mar 1, 2026Czech U18 Indoor Race Walking Championships, Atletická hala, Ostrava (i)
20265Kilometre 29:17–May 8, 202694th Poděbrady Walking
20265000Metres 30:08.57–Sep 5, 2026Czech Team Championships
FAQ

Frequently asked questions

Sofie PROŇOVÁ's 3000 Metres Short Track personal best is 16:24.03, set on Mar 1, 2026 in Atletická hala, Ostrava (CZE) (i).

Sofie PROŇOVÁ competes in the 3000 Metres Short Track and 5 Kilometres Road.

2026 season best: 16:24.03, set on Mar 1, 2026 in Atletická hala, Ostrava (CZE) (i). Last competition: Czech Team Championships on Sep 5, 2026, 30:08.57.