Sofie Karlsen Amundsgård
- Born
- Nov 1, 1996 (30 years old)
- Events
- Half Marathon
Sofie Karlsen Amundsgård is a Norway long-distance runner, born on November 1, 1996. She competes primarily in the 5000m, Semi and 5Kilometre.
Her personal bests include 17:19.94 in the 5000m, 1:20:55 in the Semi, 18:05 in the 5Kilometre and 36:24 in the 10Kilometr. She is currently active on the international athletics circuit, representing Norway.
Personal best · Half Marathon1:20:55
2025 season best1:23:02Sep 14, 2025 · Copenhagen
Last competitionHytteplanmilaOct 18, 2025 · 37:09
As of Nov 14, 2026: Half Marathon 1:20:55, 2025 season best 1:23:02 (Sep 14, 2025, Copenhagen (DEN)) · Last competition: Hytteplanmila, Oct 18, 2025, 37:09 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreLillestrøm 202518:05–
10KilometrOslo 202336:24–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5Kilometre | 18:05 | – | Jun 14, 2025 | Runway 5k |
| 2025 | 5000m | 18:06.25 | – | Jun 19, 2025 | Bislettmila, Bislett Stadion, Oslo |
| 2025 | 10Kilometr | 37:09 | – | Oct 18, 2025 | Hytteplanmila |
| 2025 | Semi | 1:23:02 | – | Sep 14, 2025 | Copenhagen Half Marathon |
| 2024 | Semi | 1:26:25 | – | Apr 7, 2024 | Generali Berliner Halbmarathon, Berlin |
| 2023 | 5000m | 17:19.94 | – | Jul 6, 2023 | Norwegian Championships, Friidrettsstadion, Jessheim |
| 2023 | 10Kilometr | 36:24 | – | Sep 16, 2023 | Oslo Half Marathon & 10K |
| 2023 | Semi | 1:20:55 | – | Sep 3, 2023 | Drammen Half Marathon, Drammen |