Sofie Gröninger

Sofie Gröninger

GermanyGermanyActive
Born
Jun 12, 2005 (21 years old)
Events
Long Jump · Pentathlon Short Track

Sofie Gröninger is a Germany sprinter, born on June 12, 2005. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.89 in the 100m, 26.33 in the 200m, 2:25.45 in the 800m, 14.37 in the 100mH and 4:07.28 in the 4x400m. She is currently active on the international athletics circuit, representing Germany.

Personal best · Long Jump5.87
2026 season best5.82Apr 10, 2026 · Cushing Stadium, College Station, TX
2026 season best
Personal best · Pentathlon Short Track3774
Last competitionAmerican Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · 5127
American Conference Outdoor Track & Field Championships

As of Nov 13, 2026: Long Jump 5.87, Pentathlon Short Track 3774, 2026 season best 5.82 (Apr 10, 2026, Cushing Stadium, College Station, TX (USA)) · Last competition: American Conference Outdoor Track & Field Championships, May 16, 2026, 5127 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mIngolstadt 2023Germany 100 m all-time list12.89823 pts––
200mTX 2026Germany 200 m all-time list26.33823 pts––
800mFilderstadt 2022Germany 800 m all-time list2:25.45752 pts––
100mHTX 2026Germany 100 m hurdles all-time list14.37972 pts––
4x400mTN 2026Germany 4 × 400 m all-time list4:07.28––
4x400mIndoorTN 20264:07.28–#506

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.59–Feb 13, 2026Indoor Music City Challenge
2026HJ 1.61–May 14, 2026American Conference Outdoor Track & Field Championships
2026LJ Indoor5.49–Feb 13, 2026Indoor Music City Challenge
2026LJ 5.82+1.2Apr 10, 202644 Farms Team Invitational
202660m Indoor8.37–Jan 16, 2026Vanderbilt Invitational
202660m 8.37–Jan 17, 2026Vanderbilt Invitational
202660mH Indoor9.00–Feb 27, 2026American Conference Indoor Track & Field Championships
202660mH 9.15–Jan 31, 2026PNC Lenny Lyles Open
FAQ

Frequently asked questions

Sofie Gröninger's Long Jump personal best is 5.87, set on Jun 16, 2023 in MTV Stadion, Ingolstadt (GER).

Sofie Gröninger competes in the Long Jump and Pentathlon Short Track.

2026 season best: 5.82, set on Apr 10, 2026 in Cushing Stadium, College Station, TX (USA). Last competition: American Conference Outdoor Track & Field Championships on May 16, 2026, 5127.