
Sofia Terenziani
- Born
- Jan 1, 2002 (24 years old)
- Events
- 1500 m · Mile Short Track
Sofia Terenziani is a Italy middle-distance runner, born on January 1, 2002. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:13.65 in the 800m, 4:27.62 in the 1500m, 4:52.64 in the Mile, 9:58.11 in the 3000m and 4:33.99 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Italy.
Personal best · 1500 m4:27.62
2025 season best4:27.62May 10, 2025 · Sentara Park, Harrisonburg, VA
Personal best · Mile Short Track4:58.91
Last competitionSun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VAMay 10, 2025 · 4:27.62
As of Nov 15, 2026: 1500 m 4:27.62, Mile Short Track 4:58.91, 2025 season best 4:27.62 (May 10, 2025, Sentara Park, Harrisonburg, VA (USA)) · Last competition: Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA, May 10, 2025, 4:27.62 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMA 20254:52.64990 pts–
3000mIndoorMA 20239:58.11938 pts–
1500m-short-track20214:33.99966 pts–
1500m-short-trackIndoorAncona 20214:33.99966 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 800m | 2:14.75 | – | Apr 5, 2025 | VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Invitational Events |
| 2025 | SprintMedl | 4:03.59 | – | Apr 25, 2025 | The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development |
| 2025 | 1500m | 4:27.62 | – | May 10, 2025 | Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA |
| 2025 | Mile Indoor | 4:52.64 | – | Mar 8, 2025 | IC4A/ECAC Indoor Track and Field Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) - Open Event |
| 2025 | mile-short-track Indoor | 4:52.64 | – | Mar 8, 2025 | IC4A/ECAC Indoor Track and Field Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) - Open Event |
| 2024 | 1500m | 4:40.25 | – | Apr 19, 2024 | Virginia Challenge |
| 2024 | Mile Indoor | 5:11.62 | – | Jan 26, 2024 | Penn State National Open, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | mile-short-track Indoor | 5:11.62 | – | Jan 26, 2024 | Penn State National Open, Ashenfelter Indoor Track, State College, PA (i) |