Sofia Tavella

United StatesUnited States
Events
3000 m

Sofia Tavella is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 3000m-short-track.

Her personal bests include 4:52.64 in the 1500m, 10:28.37 in the 3000m and 10:31.52 in the 3000m-short-track. She ranks 1204th all-time in the 3000m for United States. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m10:28.37
#1204 in United States
2025 season best10:31.52Feb 8, 2025 · Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i)
2025 season best
Last competitionCrimson Elite, Harvard-Gordon Track and Tennis Center, Cambridge, MA (i) - Open EventFeb 8, 2025 · 10:31.52
Crimson Elite, Harvard-Gordon Track and Tennis Center, Cambridge, MA (i) - Open Event

As of Nov 14, 2026: 3000 m 10:28.37, 2025 season best 10:31.52 (Feb 8, 2025, Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i)) · Last competition: Crimson Elite, Harvard-Gordon Track and Tennis Center, Cambridge, MA (i) - Open Event, Feb 8, 2025, 10:31.52

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMA 2024United States 1500 m all-time list4:52.64820 pts–
3000mRI 2024United States 3000 m all-time list10:28.37830 pts–
3000m-short-trackIndoorMA 202510:31.52837 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m Indoor10:31.52–Feb 8, 2025Crimson Elite, Harvard-Gordon Track and Tennis Center, Cambridge, MA (i) - Open Event
20253000m-short-track Indoor10:31.52–Feb 8, 2025Crimson Elite, Harvard-Gordon Track and Tennis Center, Cambridge, MA (i) - Open Event
20241500m 4:52.64–Apr 27, 2024Jay Carisella Coaches Invitational, Solomon Track & Field Facility, Dedham, MA
20243000m 10:28.37–Apr 12, 2024Friar Invitational
FAQ

Frequently asked questions

Sofia Tavella's 3000 m personal best is 10:28.37, set on Apr 12, 2024 in Ray Treacy Track at Hendricken Field, Providence, RI (USA).

Sofia Tavella competes in the 3000 m.

2025 season best: 10:31.52, set on Feb 8, 2025 in Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i). Last competition: Crimson Elite, Harvard-Gordon Track and Tennis Center, Cambridge, MA (i) - Open Event on Feb 8, 2025, 10:31.52.